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Wild Rice
Prep Time
2
minutes
minutes
Cook Time
30
minutes
minutes
Servings
2
servings
Calories
71
kcal
Ingredients
1/4
cup
Wild rice
US Customary
-
Metric
Instructions
Rinse the rice in water and drain.
Season with salt and pepper prior to cooking. Cook the rice according to the instruction on the package. Season with salt to taste if needed.
Nutrition
Calories:
71
kcal
|
Carbohydrates:
15
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
85
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
4
mg
|
Iron:
1
mg