Broiled Artichoke

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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 104kcal

Ingredients

  • 6 Artichoke hearts cut in half lenghtwise
  • 2 tbsp Extra-virgin olive oil
  • 1/4 cup Seasoned Panko bread crumbs
  • 1 tbsp Parmesan cheese
US Customary - Metric

Instructions

  • Preheat the oven broiler on low.
  • Mix the oil, breadcrumbs, and parmesan, season with salt and pepper to taste.
  • Pack the breadcrumbs on top of the artichoke halves and toast them under the oven broiler until the breadcrumbs are deep golden brown, about 6 - 8 minutes.

Nutrition

Calories: 104kcal | Carbohydrates: 7g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 89mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Calcium: 24mg | Iron: 1mg

Broiled Artichoke

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 104 kcal

Ingredients
 
 

  • 6 Artichoke hearts cut in half lenghtwise
  • 2 tbsp Extra-virgin olive oil
  • 1/4 cup Seasoned Panko bread crumbs
  • 1 tbsp Parmesan cheese

Instructions
 

  • Preheat the oven broiler on low.
  • Mix the oil, breadcrumbs, and parmesan, season with salt and pepper to taste.
  • Pack the breadcrumbs on top of the artichoke halves and toast them under the oven broiler until the breadcrumbs are deep golden brown, about 6 - 8 minutes.

Nutrition

Calories: 104kcalCarbohydrates: 7gProtein: 2gFat: 8gSaturated Fat: 1gCholesterol: 1mgSodium: 89mgPotassium: 20mgFiber: 1gSugar: 1gCalcium: 24mgIron: 1mg
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