Peruvian Chicken

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 277kcal

Ingredients

  • 1 lb Chicken breast boneless skinless
  • 4 cloves Garlic finely minced
  • 2 tbsp Extra-virgin olive oil
  • 2 tbsp Lime juice
  • 2 tsp Honey
  • 1 tbsp Ground cumin
  • 2 tsp Paprika
  • 1 tsp Ground coriander
  • 1 tsp Dried oregano

Green Sauce:

  • ½ cup Sour cream
  • ½ Jalapeño pepper diced (optional)
  • 1 clove Garlic
  • 1 cup Fresh cilantro
  • ¼ tsp Salt
  • 1 tbsp Lime juice
US Customary - Metric

Instructions

  • In a bowl add garlic, oil, lime juice, honey, cumin, paprika, coriander, oregano and season with salt. Stir. Toss it with the chicken in a bowl, coating all sides well. Marinate while the grill heats up or overnight for more flavor.
  • Preheat a grill on medium heat.
  • Green Sauce: Place all the ingredients in a blender and blending until relatively smooth, scraping down the sides if necessary. Set aside.
  • When the grill is hot, grill the chicken, searing both sides well, then turn the heat down or move the chicken to a cooler side of the grill to allow the chicken to cook through to an internal temperature of 160 degree using a thermometer.
  • Serve the chicken with the green sauce.

Nutrition

Calories: 277kcal | Carbohydrates: 8g | Protein: 26g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 88mg | Sodium: 306mg | Potassium: 546mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1087IU | Vitamin C: 9mg | Calcium: 66mg | Iron: 2mg

Peruvian Chicken

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 277 kcal

Ingredients
 
 

  • 1 lb Chicken breast boneless skinless
  • 4 cloves Garlic finely minced
  • 2 tbsp Extra-virgin olive oil
  • 2 tbsp Lime juice
  • 2 tsp Honey
  • 1 tbsp Ground cumin
  • 2 tsp Paprika
  • 1 tsp Ground coriander
  • 1 tsp Dried oregano

Green Sauce:

  • ½ cup Sour cream
  • ½ Jalapeño pepper diced (optional)
  • 1 clove Garlic
  • 1 cup Fresh cilantro
  • ¼ tsp Salt
  • 1 tbsp Lime juice

Instructions
 

  • In a bowl add garlic, oil, lime juice, honey, cumin, paprika, coriander, oregano and season with salt. Stir. Toss it with the chicken in a bowl, coating all sides well. Marinate while the grill heats up or overnight for more flavor.
  • Preheat a grill on medium heat.
  • Green Sauce: Place all the ingredients in a blender and blending until relatively smooth, scraping down the sides if necessary. Set aside.
  • When the grill is hot, grill the chicken, searing both sides well, then turn the heat down or move the chicken to a cooler side of the grill to allow the chicken to cook through to an internal temperature of 160 degree using a thermometer.
  • Serve the chicken with the green sauce.

Nutrition

Calories: 277kcalCarbohydrates: 8gProtein: 26gFat: 16gSaturated Fat: 5gCholesterol: 88mgSodium: 306mgPotassium: 546mgFiber: 1gSugar: 4gVitamin A: 1087IUVitamin C: 9mgCalcium: 66mgIron: 2mg
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