Edamame

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Prep Time: 2 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 125kcal

Ingredients

  • 2 cups Edamame beans in the pods
  • 1 tbsp Extra-virgin olive oil
  • 1 tsp Coarse sea salt
US Customary - Metric

Instructions

  • In a pot of salted simmering water, cook the edamame pods according to the directions on the package. Once cooked drain well.
  • Drizzle with olive oil and coarse sea salt before serving.

Nutrition

Calories: 125kcal | Carbohydrates: 8g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 586mg | Potassium: 338mg | Fiber: 4g | Sugar: 2g | Vitamin C: 5mg | Calcium: 49mg | Iron: 2mg

Edamame

No ratings yet
Print Recipe
Prep Time 2 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 125 kcal

Ingredients
 
 

  • 2 cups Edamame beans in the pods
  • 1 tbsp Extra-virgin olive oil
  • 1 tsp Coarse sea salt

Instructions
 

  • In a pot of salted simmering water, cook the edamame pods according to the directions on the package. Once cooked drain well.
  • Drizzle with olive oil and coarse sea salt before serving.

Nutrition

Calories: 125kcalCarbohydrates: 8gProtein: 8gFat: 8gSaturated Fat: 1gSodium: 586mgPotassium: 338mgFiber: 4gSugar: 2gVitamin C: 5mgCalcium: 49mgIron: 2mg
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