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Edamame

Prep Time 2 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 125kcal

Ingredients

  • 2 cups Edamame beans in the pods
  • 1 tbsp Extra-virgin olive oil
  • 1 tsp Coarse sea salt
US Customary - Metric

Instructions

  • In a pot of salted simmering water, cook the edamame pods according to the directions on the package. Once cooked drain well.
  • Drizzle with olive oil and coarse sea salt before serving.

Nutrition

Calories: 125kcal | Carbohydrates: 8g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 586mg | Potassium: 338mg | Fiber: 4g | Sugar: 2g | Vitamin C: 5mg | Calcium: 49mg | Iron: 2mg