Buffalo Chicken Salad Rolls, Apple, Cheese, Chai Tea

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 306kcal

Ingredients

Creamy Buffalo Chicken Salad Rolls

  • 12 Napa cabbage large
  • 8 oz Rotisserie chicken shredded
  • 1/4 cup Greek yogurt
  • 1/4 cup Buffalo wing sauce
  • 1 cup Cucumber chopped

Sides

  • 2 oz Your choice of block cheese
  • 1 Apple sliced

Chai Tea

  • 2 Chai tea bags

Instructions

  • Prep the ingredients as instructed.
  • Mix together the chicken, yogurt, buffalo sauce, and cucumber. Fill the napa cabbage leaves with the mixture and wrap up.
  • Bring water to a boil. Steep the tea bags in water according to the directions on the package.
  • Serve the wraps with apple slices, cheese, and chai tea.

Nutrition

Calories: 306kcal | Carbohydrates: 20g | Protein: 36g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 110mg | Sodium: 1340mg | Potassium: 623mg | Fiber: 5g | Sugar: 14g | Vitamin A: 632IU | Vitamin C: 52mg | Calcium: 172mg | Iron: 1mg

Buffalo Chicken Salad Rolls, Apple, Cheese, Chai Tea

No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 306 kcal

Ingredients
 
 

Creamy Buffalo Chicken Salad Rolls

  • 12 Napa cabbage large
  • 8 oz Rotisserie chicken shredded
  • 1/4 cup Greek yogurt
  • 1/4 cup Buffalo wing sauce
  • 1 cup Cucumber chopped

Sides

  • 2 oz Your choice of block cheese
  • 1 Apple sliced

Chai Tea

  • 2 Chai tea bags

Instructions
 

  • Prep the ingredients as instructed.
  • Mix together the chicken, yogurt, buffalo sauce, and cucumber. Fill the napa cabbage leaves with the mixture and wrap up.
  • Bring water to a boil. Steep the tea bags in water according to the directions on the package.
  • Serve the wraps with apple slices, cheese, and chai tea.

Nutrition

Calories: 306kcalCarbohydrates: 20gProtein: 36gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 110mgSodium: 1340mgPotassium: 623mgFiber: 5gSugar: 14gVitamin A: 632IUVitamin C: 52mgCalcium: 172mgIron: 1mg
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