Greek Yogurt Power Bowl

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 472kcal

Ingredients

Coffee

  • Coffee
  • Creamer optional
  • Sweetener optional

Scrambled Eggs

  • 1 tsp Extra-virgin olive oil
  • 2 Poblano peppers diced
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste

Greek Yogurt Power Bowl

  • 2 cups Greek yogurt 2% or whole
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 2 tsp Chia seeds
  • 2 tsp Ground flaxseed
  • 2 tsp Honey
  • 2 TBSP Sliced almonds

Instructions

  • Prep all ingredients per the instructions above.
  • Brew and prepare the coffee to your liking.
  • Heat olive oil in a skillet over medium heat. Add diced poblano peppers and sauté until softened and lightly caramelized.
  • Crack eggs into a bowl, season with salt and black pepper, and whisk until combined. Pour eggs into the skillet with the peppers. Cook over medium low heat, stirring gently, until softly set. Remove from heat.
  • Portion yogurt. Top with blueberries, raspberries, chia seeds and ground flaxseed. Drizzle with honey and finish with sliced almonds.
  • Serve scrambled eggs with Greek yogurt power bowl and coffee.

Nutrition

Calories: 472kcal | Carbohydrates: 42g | Protein: 37g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 337mg | Sodium: 204mg | Potassium: 869mg | Fiber: 11g | Sugar: 26g | Vitamin A: 986IU | Vitamin C: 119mg | Calcium: 360mg | Iron: 4mg

Greek Yogurt Power Bowl

No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 472 kcal

Ingredients
 
 

Coffee

  • Coffee
  • Creamer optional
  • Sweetener optional

Scrambled Eggs

  • 1 tsp Extra-virgin olive oil
  • 2 Poblano peppers diced
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste

Greek Yogurt Power Bowl

  • 2 cups Greek yogurt 2% or whole
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 2 tsp Chia seeds
  • 2 tsp Ground flaxseed
  • 2 tsp Honey
  • 2 TBSP Sliced almonds

Instructions
 

  • Prep all ingredients per the instructions above.
  • Brew and prepare the coffee to your liking.
  • Heat olive oil in a skillet over medium heat. Add diced poblano peppers and sauté until softened and lightly caramelized.
  • Crack eggs into a bowl, season with salt and black pepper, and whisk until combined. Pour eggs into the skillet with the peppers. Cook over medium low heat, stirring gently, until softly set. Remove from heat.
  • Portion yogurt. Top with blueberries, raspberries, chia seeds and ground flaxseed. Drizzle with honey and finish with sliced almonds.
  • Serve scrambled eggs with Greek yogurt power bowl and coffee.

Nutrition

Calories: 472kcalCarbohydrates: 42gProtein: 37gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 337mgSodium: 204mgPotassium: 869mgFiber: 11gSugar: 26gVitamin A: 986IUVitamin C: 119mgCalcium: 360mgIron: 4mg
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