Ingredients
Cold Brew & Milk
- 16 oz Cold brew coffee
- Milk of choice
- Ice
Peanut Butter Banana Chocolate Oatmeal
- 2 TBSP Peanut butter
- 2 cups Water
- 3 TBSP Dark chocolate chips
- 1 cup Rolled oats
- 1 scoop Protein powder
- 1 Banana sliced
Mango Raspberries & Chia Seeds
- 1 Mango ripe peeled and sliced
- 1 cup Raspberries
- 1 tsp Chia seeds
Instructions
- Prepare all ingredients as instructed.
- In a saucepan, bring water to a boil. Stir in rolled oats, protein, and peanut butter. Cook according to oat package directions.
- Once oats are tender, remove from heat. Sprinkle dark chocolate chips over the top and cover with a lid to melt. Stir until fully combined.
- Combine mango slices and raspberries and sprinkle with chia seeds.
- Pour cold brew coffee over ice if desired and add a splash of milk.
- Serve the oatmeal topped with banana alongside fruit and cold brew coffee.
Nutrition
Calories: 474kcal | Carbohydrates: 67g | Protein: 13g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 0.2mg | Sodium: 109mg | Potassium: 652mg | Fiber: 12g | Sugar: 27g | Vitamin A: 1143IU | Vitamin C: 54mg | Calcium: 143mg | Iron: 3mg

Banana Chocolate Oatmeal
Ingredients
Cold Brew & Milk
- 16 oz Cold brew coffee
- Milk of choice
- Ice
Peanut Butter Banana Chocolate Oatmeal
- 2 TBSP Peanut butter
- 2 cups Water
- 3 TBSP Dark chocolate chips
- 1 cup Rolled oats
- 1 scoop Protein powder
- 1 Banana sliced
Mango Raspberries & Chia Seeds
- 1 Mango ripe peeled and sliced
- 1 cup Raspberries
- 1 tsp Chia seeds
Instructions
- Prepare all ingredients as instructed.
- In a saucepan, bring water to a boil. Stir in rolled oats, protein, and peanut butter. Cook according to oat package directions.
- Once oats are tender, remove from heat. Sprinkle dark chocolate chips over the top and cover with a lid to melt. Stir until fully combined.
- Combine mango slices and raspberries and sprinkle with chia seeds.
- Pour cold brew coffee over ice if desired and add a splash of milk.
- Serve the oatmeal topped with banana alongside fruit and cold brew coffee.
Nutrition
Calories: 474kcalCarbohydrates: 67gProtein: 13gFat: 19gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 0.2mgSodium: 109mgPotassium: 652mgFiber: 12gSugar: 27gVitamin A: 1143IUVitamin C: 54mgCalcium: 143mgIron: 3mg
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