Ham Havarti Wrap

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Prep Time: 15 minutes
Servings: 4 Serving
Calories: 475kcal

Ingredients

  • 4 tsp Mayonnaise
  • 2 tbsp Kalamata olives chopped
  • 12 slices Tomato
  • 2 tsp Extra-virgin olive oil
  • 4 Whole wheat tortilla
  • 2 cups Baby spinach
  • 12 oz Deli ham sliced thin
  • 1/4 Red onion sliced thin
  • 4 oz Havarti cheese sliced thin
  • 4 Pickles halved

Instructions

  • In a bowl mix the mayo and olives.
  • Place the tomato on the wrap drizzle with olive oil and seasoned with salt and pepper, baby spinach, ham, olive mayo, red onion, and Havarti cheese. Fold in ends and roll up. Serve with pickles.

Nutrition

Calories: 475kcal | Carbohydrates: 22g | Protein: 29g | Fat: 30g | Saturated Fat: 11g | Cholesterol: 79mg | Sodium: 2102mg | Potassium: 654mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2441IU | Vitamin C: 16mg | Calcium: 260mg | Iron: 3mg

Ham Havarti Wrap

No ratings yet
Print Recipe
Prep Time 15 minutes
Servings 4 Serving
Calories 475 kcal

Ingredients
  

  • 4 tsp Mayonnaise
  • 2 tbsp Kalamata olives chopped
  • 12 slices Tomato
  • 2 tsp Extra-virgin olive oil
  • 4 Whole wheat tortilla
  • 2 cups Baby spinach
  • 12 oz Deli ham sliced thin
  • 1/4 Red onion sliced thin
  • 4 oz Havarti cheese sliced thin
  • 4 Pickles halved

Instructions
 

  • In a bowl mix the mayo and olives.
  • Place the tomato on the wrap drizzle with olive oil and seasoned with salt and pepper, baby spinach, ham, olive mayo, red onion, and Havarti cheese. Fold in ends and roll up. Serve with pickles.

Nutrition

Calories: 475kcalCarbohydrates: 22gProtein: 29gFat: 30gSaturated Fat: 11gCholesterol: 79mgSodium: 2102mgPotassium: 654mgFiber: 3gSugar: 5gVitamin A: 2441IUVitamin C: 16mgCalcium: 260mgIron: 3mg
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