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Ham Havarti Wrap
Prep Time
15
minutes
minutes
Servings
4
Serving
Calories
475
kcal
Ingredients
4
tsp
Mayonnaise
2
tbsp
Kalamata olives
chopped
12
slices
Tomato
2
tsp
Extra-virgin olive oil
4
Whole wheat tortilla
2
cups
Baby spinach
12
oz
Deli ham
sliced thin
1/4
Red onion
sliced thin
4
oz
Havarti cheese
sliced thin
4
Pickles
halved
Instructions
In a bowl mix the mayo and olives.
Place the tomato on the wrap drizzle with olive oil and seasoned with salt and pepper, baby spinach, ham, olive mayo, red onion, and Havarti cheese. Fold in ends and roll up. Serve with pickles.
Nutrition
Calories:
475
kcal
|
Carbohydrates:
22
g
|
Protein:
29
g
|
Fat:
30
g
|
Saturated Fat:
11
g
|
Cholesterol:
79
mg
|
Sodium:
2102
mg
|
Potassium:
654
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
2441
IU
|
Vitamin C:
16
mg
|
Calcium:
260
mg
|
Iron:
3
mg