Superfood Smoothie

No ratings yet
Print Pin
Prep Time: 10 minutes
Servings: 2
Calories: 675kcal

Ingredients

Divine Dish Cacao Superfood Smoothie

  • 3 cups Milk your choice
  • 1 Banana
  • 1 Dates pitted
  • 2 TBSP Peanut butter
  • 1 TBSP Cacao powder
  • ½ cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Honey
  • ½ tsp Maca powder (optional)
  • 2 tsp Goji berries (optional), soaked and drained
  • 1 tsp Bee pollen (optional), for topping

Kiwi Banana Pear + Chia Seeds

  • 2 Kiwis ripe peeled and sliced
  • 1 Banana peeled and sliced
  • 1 Pear ripe, sliced or cut into chunks
  • 1 tsp Chia seeds
US Customary - Metric

Instructions

  • Prepare all ingredients as instructed.
  • Add milk, banana, date, peanut butter, cacao powder, rolled oats, protein powder, honey, and maca powder (if using) to a blender.
  • Blend until smooth and creamy, adding more milk if needed for consistency.
  • Top the smoothie with goji berries and bee pollen (if using).
  • Serve with fruit and enjoy your meal.

Nutrition

Calories: 675kcal | Carbohydrates: 104g | Protein: 23g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 44mg | Sodium: 243mg | Potassium: 1513mg | Fiber: 14g | Sugar: 64g | Vitamin A: 771IU | Vitamin C: 82mg | Calcium: 537mg | Iron: 2mg

Superfood Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 675 kcal

Ingredients
 
 

Divine Dish Cacao Superfood Smoothie

  • 3 cups Milk your choice
  • 1 Banana
  • 1 Dates pitted
  • 2 TBSP Peanut butter
  • 1 TBSP Cacao powder
  • ½ cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Honey
  • ½ tsp Maca powder (optional)
  • 2 tsp Goji berries (optional), soaked and drained
  • 1 tsp Bee pollen (optional), for topping

Kiwi Banana Pear + Chia Seeds

  • 2 Kiwis ripe peeled and sliced
  • 1 Banana peeled and sliced
  • 1 Pear ripe, sliced or cut into chunks
  • 1 tsp Chia seeds

Instructions
 

  • Prepare all ingredients as instructed.
  • Add milk, banana, date, peanut butter, cacao powder, rolled oats, protein powder, honey, and maca powder (if using) to a blender.
  • Blend until smooth and creamy, adding more milk if needed for consistency.
  • Top the smoothie with goji berries and bee pollen (if using).
  • Serve with fruit and enjoy your meal.

Nutrition

Calories: 675kcalCarbohydrates: 104gProtein: 23gFat: 23gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 44mgSodium: 243mgPotassium: 1513mgFiber: 14gSugar: 64gVitamin A: 771IUVitamin C: 82mgCalcium: 537mgIron: 2mg
Tried this recipe?Let us know how it was!