Cheeseburger

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 885kcal

Ingredients

Grilled Burger

  • 8 oz Ground beef
  • 1/2 TBSP Worcestershire sauce
  • Salt
  • Black pepper
  • 2 Hamburger buns lightly toasted
  • 2 slices Your choice of cheese
  • 4 leaves Butter lettuce
  • 4 slices Tomato
  • 2 slices Red onion thinly sliced
  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • 1/2 cup Hummus

Sauce

  • 2 TBSP Ketchup
  • 1 TBSP Mayonnaise
  • 1 TBSP Mustard

Mango Lassi

  • 1 cup Frozen mango
  • 1/4 cup Plain yogurt
  • 3 cups Milk
  • 1/4 tsp Ground cardamom
  • 1 TBSP Sugar or to taste
US Customary - Metric

Instructions

  • Prepare all ingredients as described above.
  • In a bowl, mix the ground beef with Worcestershire sauce, salt, and black pepper. Form into equal-sized burger patties.
  • In a small bowl, mix the ketchup, mayonnaise, and mustard to make the sauce. Set aside.
  • Heat a grill or grill pan over medium heat. Cook each beef patty for about 3 minutes on the first side, then flip and cook until your preferred doneness is reached.
  • Place a slice of cheese on each patty during the last minute of cooking and allow it to melt.
  • Toast the hamburger buns cut-side-down on the grill until lightly golden brown.
  • Assemble the burgers: spread the sauce on the buns, then layer butter lettuce, tomato slices, a grilled beef patty, and red onion. Top with the remaining bun halves.
  • Make the mango lassi: in a blender, combine frozen mango, yogurt, milk, cardamom, and sugar. Blend until smooth. Taste and adjust sweetness as desired.
  • Serve the cheeseburger with carrot sticks, hummus, and mango lassi.

Nutrition

Calories: 885kcal | Carbohydrates: 70g | Protein: 45g | Fat: 48g | Saturated Fat: 18g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 129mg | Sodium: 1037mg | Potassium: 1599mg | Fiber: 8g | Sugar: 37g | Vitamin A: 12839IU | Vitamin C: 15mg | Calcium: 637mg | Iron: 6mg

Cheeseburger

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 885 kcal

Ingredients
 
 

Grilled Burger

  • 8 oz Ground beef
  • 1/2 TBSP Worcestershire sauce
  • Salt
  • Black pepper
  • 2 Hamburger buns lightly toasted
  • 2 slices Your choice of cheese
  • 4 leaves Butter lettuce
  • 4 slices Tomato
  • 2 slices Red onion thinly sliced
  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • 1/2 cup Hummus

Sauce

  • 2 TBSP Ketchup
  • 1 TBSP Mayonnaise
  • 1 TBSP Mustard

Mango Lassi

  • 1 cup Frozen mango
  • 1/4 cup Plain yogurt
  • 3 cups Milk
  • 1/4 tsp Ground cardamom
  • 1 TBSP Sugar or to taste

Instructions
 

  • Prepare all ingredients as described above.
  • In a bowl, mix the ground beef with Worcestershire sauce, salt, and black pepper. Form into equal-sized burger patties.
  • In a small bowl, mix the ketchup, mayonnaise, and mustard to make the sauce. Set aside.
  • Heat a grill or grill pan over medium heat. Cook each beef patty for about 3 minutes on the first side, then flip and cook until your preferred doneness is reached.
  • Place a slice of cheese on each patty during the last minute of cooking and allow it to melt.
  • Toast the hamburger buns cut-side-down on the grill until lightly golden brown.
  • Assemble the burgers: spread the sauce on the buns, then layer butter lettuce, tomato slices, a grilled beef patty, and red onion. Top with the remaining bun halves.
  • Make the mango lassi: in a blender, combine frozen mango, yogurt, milk, cardamom, and sugar. Blend until smooth. Taste and adjust sweetness as desired.
  • Serve the cheeseburger with carrot sticks, hummus, and mango lassi.

Nutrition

Calories: 885kcalCarbohydrates: 70gProtein: 45gFat: 48gSaturated Fat: 18gPolyunsaturated Fat: 7gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 129mgSodium: 1037mgPotassium: 1599mgFiber: 8gSugar: 37gVitamin A: 12839IUVitamin C: 15mgCalcium: 637mgIron: 6mg
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