Turkey Bacon Avocado Sandwich

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 898kcal

Ingredients

Sandwich

  • 4 slices Bacon
  • 4 slices Sourdough bread lightly toasted
  • 2 TBSP Mayonnaise
  • 2 TBSP Yellow mustard
  • 6 leaves Romaine lettuce cut to fit the bread
  • 4 slices Tomato
  • Salt to taste
  • Black pepper to taste
  • 6 oz Deli turkey breast
  • 1 Avocado pitted and sliced

Sides

  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • ½ cup Hummus

Sparkling Chia Fresca

  • ½ cup Lemon juice fresh squeezed
  • 2 TBSP Maple syrup or honey
  • ½ tsp Chia seeds
  • Pinch Salt
  • 16 oz Sparkling water
  • Fresh mint for garnish
US Customary - Metric

Instructions

  • Prepare all ingredients as described above.
  • Heat a skillet over medium heat. Cook the bacon on both sides until crispy. Drain on paper towels.
  • Toast the sourdough bread to your preferred level of crispness.
  • Spread mayonnaise and mustard on one side of each toasted sourdough slice.
  • Build each sandwich: place one slice of bread (condiment side up), then layer lettuce, tomato, turkey, bacon, and avocado. Top with the second slice of bread (condiment side down).
  • Cut the sandwich in half. If serving the turkey warm, heat the deli turkey to 165°F (74°C) before assembling.
  • Combine all the ingredients for the chia fresca. Stir well and let sit for 5 minutes until the chia seeds begin to bloom.
  • Serve the sandwich with carrots, hummus, and sparkling chia fresca.

Nutrition

Calories: 898kcal | Carbohydrates: 78g | Protein: 34g | Fat: 53g | Saturated Fat: 11g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 23g | Trans Fat: 0.1g | Cholesterol: 62mg | Sodium: 2168mg | Potassium: 1650mg | Fiber: 18g | Sugar: 25g | Vitamin A: 18665IU | Vitamin C: 48mg | Calcium: 225mg | Iron: 7mg

Turkey Bacon Avocado Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 898 kcal

Ingredients
 
 

Sandwich

  • 4 slices Bacon
  • 4 slices Sourdough bread lightly toasted
  • 2 TBSP Mayonnaise
  • 2 TBSP Yellow mustard
  • 6 leaves Romaine lettuce cut to fit the bread
  • 4 slices Tomato
  • Salt to taste
  • Black pepper to taste
  • 6 oz Deli turkey breast
  • 1 Avocado pitted and sliced

Sides

  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • ½ cup Hummus

Sparkling Chia Fresca

  • ½ cup Lemon juice fresh squeezed
  • 2 TBSP Maple syrup or honey
  • ½ tsp Chia seeds
  • Pinch Salt
  • 16 oz Sparkling water
  • Fresh mint for garnish

Instructions
 

  • Prepare all ingredients as described above.
  • Heat a skillet over medium heat. Cook the bacon on both sides until crispy. Drain on paper towels.
  • Toast the sourdough bread to your preferred level of crispness.
  • Spread mayonnaise and mustard on one side of each toasted sourdough slice.
  • Build each sandwich: place one slice of bread (condiment side up), then layer lettuce, tomato, turkey, bacon, and avocado. Top with the second slice of bread (condiment side down).
  • Cut the sandwich in half. If serving the turkey warm, heat the deli turkey to 165°F (74°C) before assembling.
  • Combine all the ingredients for the chia fresca. Stir well and let sit for 5 minutes until the chia seeds begin to bloom.
  • Serve the sandwich with carrots, hummus, and sparkling chia fresca.

Nutrition

Calories: 898kcalCarbohydrates: 78gProtein: 34gFat: 53gSaturated Fat: 11gPolyunsaturated Fat: 15gMonounsaturated Fat: 23gTrans Fat: 0.1gCholesterol: 62mgSodium: 2168mgPotassium: 1650mgFiber: 18gSugar: 25gVitamin A: 18665IUVitamin C: 48mgCalcium: 225mgIron: 7mg
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