Chopped Cheese

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 1114kcal

Ingredients

Chopped Cheese Sandwich

  • 1 tsp Vegetable oil
  • ½ small Yellow onion finely diced
  • 8 oz Ground beef
  • ½ tsp Salt
  • ¼ tsp Black pepper
  • ¼ tsp Garlic powder
  • ¼ tsp Paprika (optional)
  • 2 Sub rolls sliced lengthwise
  • 2 slices American cheese
  • 2 slices Cheddar cheese
  • 2 TBSP Mayonnaise
  • 1 cup Romaine lettuce shredded
  • 4 slices Tomato
  • Ketchup (optional)

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • ½ cup Hummus

Mango Lassi

  • 1 cups Frozen mango chopped
  • 1/4 cup Plain yogurt
  • 3 cups Milk
  • 1 TBSP Sugar or to taste
  • ¼ tsp Ground cardamom
US Customary - Metric

Instructions

  • Heat the vegetable oil in a skillet over medium heat.
  • Add the diced onions and sauté for 2–3 minutes, until softened and lightly golden.
  • Add the ground beef to the skillet, breaking it up with a spatula. Season with salt, black pepper, garlic powder, and paprika. Cook the beef, stirring occasionally, until fully browned and no longer pink
  • While the beef cooks, lightly toast the rolls under a broiler or in a toaster oven.
  • Once the beef is cooked through, form it into two separate piles in the skillet, roughly the size of your rolls.
  • Place cheese over each pile. Let melt.
  • Use a spatula to chop the cheese into the meat, mixing slightly, then scoop each portion onto a toasted roll.
  • Spread mayonnaise on the top halves of the rolls.
  • Top the beef with shredded lettuce, tomato slices, and ketchup if desired.
  • For the mango lassi, combine mango, yogurt, milk, cardamom, and sugar in a blender. Blend until smooth and creamy. Taste and adjust sweetness as needed.
  • Serve the chopped cheese sandwiches with carrots and hummus and mango lassi.

Nutrition

Calories: 1114kcal | Carbohydrates: 78g | Protein: 54g | Fat: 66g | Saturated Fat: 25g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 20g | Trans Fat: 2g | Cholesterol: 170mg | Sodium: 1932mg | Potassium: 1507mg | Fiber: 8g | Sugar: 35g | Vitamin A: 14304IU | Vitamin C: 13mg | Calcium: 911mg | Iron: 15mg

Chopped Cheese

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 1114 kcal

Ingredients
 
 

Chopped Cheese Sandwich

  • 1 tsp Vegetable oil
  • ½ small Yellow onion finely diced
  • 8 oz Ground beef
  • ½ tsp Salt
  • ¼ tsp Black pepper
  • ¼ tsp Garlic powder
  • ¼ tsp Paprika (optional)
  • 2 Sub rolls sliced lengthwise
  • 2 slices American cheese
  • 2 slices Cheddar cheese
  • 2 TBSP Mayonnaise
  • 1 cup Romaine lettuce shredded
  • 4 slices Tomato
  • Ketchup (optional)

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • ½ cup Hummus

Mango Lassi

  • 1 cups Frozen mango chopped
  • 1/4 cup Plain yogurt
  • 3 cups Milk
  • 1 TBSP Sugar or to taste
  • ¼ tsp Ground cardamom

Instructions
 

  • Heat the vegetable oil in a skillet over medium heat.
  • Add the diced onions and sauté for 2–3 minutes, until softened and lightly golden.
  • Add the ground beef to the skillet, breaking it up with a spatula. Season with salt, black pepper, garlic powder, and paprika. Cook the beef, stirring occasionally, until fully browned and no longer pink
  • While the beef cooks, lightly toast the rolls under a broiler or in a toaster oven.
  • Once the beef is cooked through, form it into two separate piles in the skillet, roughly the size of your rolls.
  • Place cheese over each pile. Let melt.
  • Use a spatula to chop the cheese into the meat, mixing slightly, then scoop each portion onto a toasted roll.
  • Spread mayonnaise on the top halves of the rolls.
  • Top the beef with shredded lettuce, tomato slices, and ketchup if desired.
  • For the mango lassi, combine mango, yogurt, milk, cardamom, and sugar in a blender. Blend until smooth and creamy. Taste and adjust sweetness as needed.
  • Serve the chopped cheese sandwiches with carrots and hummus and mango lassi.

Nutrition

Calories: 1114kcalCarbohydrates: 78gProtein: 54gFat: 66gSaturated Fat: 25gPolyunsaturated Fat: 10gMonounsaturated Fat: 20gTrans Fat: 2gCholesterol: 170mgSodium: 1932mgPotassium: 1507mgFiber: 8gSugar: 35gVitamin A: 14304IUVitamin C: 13mgCalcium: 911mgIron: 15mg
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