Broodje Haring

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 747kcal

Ingredients

Broodje Haring

  • 8 oz Salt-cured herring fillets fully cooked
  • 2 Sub rolls
  • 2 TBSP Mayonnaise
  • 1 TBSP Dijon mustard
  • Salt to taste
  • Black pepper to taste
  • 1 small Onion thinly sliced
  • 2 Pickles sliced
  • 2 TBSP Fresh parsley chopped
  • 2 TBSP Fresh chives chopped
  • 2 oz Potato chips
  • 2 Pickle spears

Apple Slices

  • 1 cup Apple sliced

Mango Lassi

  • 1 cups Frozen mango chopped
  • 1/4 cup Plain yogurt
  • 3 cups Milk
  • ¼ tsp Ground cardamom
  • 1 TBSP Sugar to taste
US Customary - Metric

Instructions

  • Prep all ingredients as indicated above.
  • Rinse the herring filets under cold water and pat them dry with a paper towel. If using raw herring, cook to an internal temperature of 145°F (63°C).
  • Slice the rolls in half and lightly toast in a toaster oven or oven broiler on low.
  • In a small bowl, mix together the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
  • Spread the mayonnaise and mustard mixture on the bottom halves of the bread rolls.
  • Place a herring filet on each roll and top with sliced onions and pickles.
  • Sprinkle fresh parsley and chives over the toppings.
  • Place the top halves of the bread rolls on the sandwiches to complete the broodje haring.
  • Blend all the ingredients for the mango lassi until smooth. Adjust sweetness to taste. Keep refrigerated if not serving immediately.
  • Serve the broodje haring with potato chips, pickle spears, apple slices, and mango lassi.

Nutrition

Calories: 747kcal | Carbohydrates: 87g | Protein: 24g | Fat: 35g | Saturated Fat: 10g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 51mg | Sodium: 1816mg | Potassium: 1236mg | Fiber: 6g | Sugar: 39g | Vitamin A: 1348IU | Vitamin C: 21mg | Calcium: 587mg | Iron: 12mg

Broodje Haring

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 747 kcal

Ingredients
 
 

Broodje Haring

  • 8 oz Salt-cured herring fillets fully cooked
  • 2 Sub rolls
  • 2 TBSP Mayonnaise
  • 1 TBSP Dijon mustard
  • Salt to taste
  • Black pepper to taste
  • 1 small Onion thinly sliced
  • 2 Pickles sliced
  • 2 TBSP Fresh parsley chopped
  • 2 TBSP Fresh chives chopped
  • 2 oz Potato chips
  • 2 Pickle spears

Apple Slices

  • 1 cup Apple sliced

Mango Lassi

  • 1 cups Frozen mango chopped
  • 1/4 cup Plain yogurt
  • 3 cups Milk
  • ¼ tsp Ground cardamom
  • 1 TBSP Sugar to taste

Instructions
 

  • Prep all ingredients as indicated above.
  • Rinse the herring filets under cold water and pat them dry with a paper towel. If using raw herring, cook to an internal temperature of 145°F (63°C).
  • Slice the rolls in half and lightly toast in a toaster oven or oven broiler on low.
  • In a small bowl, mix together the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
  • Spread the mayonnaise and mustard mixture on the bottom halves of the bread rolls.
  • Place a herring filet on each roll and top with sliced onions and pickles.
  • Sprinkle fresh parsley and chives over the toppings.
  • Place the top halves of the bread rolls on the sandwiches to complete the broodje haring.
  • Blend all the ingredients for the mango lassi until smooth. Adjust sweetness to taste. Keep refrigerated if not serving immediately.
  • Serve the broodje haring with potato chips, pickle spears, apple slices, and mango lassi.

Nutrition

Calories: 747kcalCarbohydrates: 87gProtein: 24gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 9gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 51mgSodium: 1816mgPotassium: 1236mgFiber: 6gSugar: 39gVitamin A: 1348IUVitamin C: 21mgCalcium: 587mgIron: 12mg
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