Chili Oil Scrambled Eggs

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 594kcal

Ingredients

1/2 Bagel with Veggie Cream Cheese

  • 1 Your choice of bagel sliced in half
  • 4 TBSP Vegetable cream cheese

Chili Oil Scrambled Eggs

  • 1 TBSP Butter
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste
  • 1 TBSP Chinese chili oil
  • 1 tsp Red pepper flakes

Fruit

  • 1 cup Fresh fruit such as orange slices, berries, or banana, washed and prepared as needed

Orange Juice

  • 16 oz Orange juice cold

Instructions

  • Prepare all ingredients as listed above.
  • Toast the bagel halves in a toaster or grill pan until golden brown. Spread vegetable cream cheese evenly on each half.
  • In a nonstick skillet over medium-low heat, melt butter. Add half of the chili oil and red pepper flakes.
  • In a bowl, beat eggs with salt and black pepper. Pour eggs into skillet and cook gently, stirring with a spatula, until just set, about 2–3 minutes. Remove from heat.
  • Drizzle the remaining chili oil over the scrambled eggs.
  • Plate the chili oil scrambled eggs with the bagel halves. Add fresh fruit on the side. Pour orange juice into glasses.
  • Serve immediately and enjoy your flavorful breakfast!

Nutrition

Calories: 594kcal | Carbohydrates: 72g | Protein: 21g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 372mg | Sodium: 566mg | Potassium: 793mg | Fiber: 4g | Sugar: 34g | Vitamin A: 2148IU | Vitamin C: 116mg | Calcium: 123mg | Iron: 3mg

Chili Oil Scrambled Eggs

No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 594 kcal

Ingredients
 
 

1/2 Bagel with Veggie Cream Cheese

  • 1 Your choice of bagel sliced in half
  • 4 TBSP Vegetable cream cheese

Chili Oil Scrambled Eggs

  • 1 TBSP Butter
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste
  • 1 TBSP Chinese chili oil
  • 1 tsp Red pepper flakes

Fruit

  • 1 cup Fresh fruit such as orange slices, berries, or banana, washed and prepared as needed

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Prepare all ingredients as listed above.
  • Toast the bagel halves in a toaster or grill pan until golden brown. Spread vegetable cream cheese evenly on each half.
  • In a nonstick skillet over medium-low heat, melt butter. Add half of the chili oil and red pepper flakes.
  • In a bowl, beat eggs with salt and black pepper. Pour eggs into skillet and cook gently, stirring with a spatula, until just set, about 2–3 minutes. Remove from heat.
  • Drizzle the remaining chili oil over the scrambled eggs.
  • Plate the chili oil scrambled eggs with the bagel halves. Add fresh fruit on the side. Pour orange juice into glasses.
  • Serve immediately and enjoy your flavorful breakfast!

Nutrition

Calories: 594kcalCarbohydrates: 72gProtein: 21gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 372mgSodium: 566mgPotassium: 793mgFiber: 4gSugar: 34gVitamin A: 2148IUVitamin C: 116mgCalcium: 123mgIron: 3mg
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