French Toast Sticks

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 625kcal

Ingredients

French Toast Sticks

  • 2 Eggs beaten
  • ½ cup Milk
  • ½ tsp Ground cinnamon
  • ½ tsp Vanilla extract
  • 1 TBSP Granulated sugar
  • 4 slices Your choice of bread preferably thick cut and a day-old or slightly stale
  • 2 TBSP Butter for cooking

Maple Syrup Dip

  • ¼ cup Maple syrup for serving

Milk

  • 16 oz Milk cold
US Customary - Metric

Instructions

  • Prepare all ingredients as listed above.
  • In a shallow bowl, whisk together eggs, milk, ground cinnamon, vanilla extract, and granulated sugar until well combined to make the dipping mixture.
  • Cut each slice of bread into sticks about ½ inch wide to create the French toast sticks.
  • Heat a non-stick skillet or griddle over medium heat. Add half the butter and let it melt to coat the pan.
  • Dip each breadstick into the egg mixture, coating fully, and let excess drip off.
  • Place coated breadsticks in the hot skillet. Cook for 2–3 minutes on each side until golden brown and crispy. Add more butter as needed for remaining sticks.
  • Serve the French toast sticks with maple syrup and milk. Enjoy your breakfast!

Nutrition

Calories: 625kcal | Carbohydrates: 74g | Protein: 21g | Fat: 27g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.5g | Cholesterol: 228mg | Sodium: 531mg | Potassium: 669mg | Fiber: 3g | Sugar: 47g | Vitamin A: 1056IU | Vitamin C: 0.1mg | Calcium: 501mg | Iron: 3mg

French Toast Sticks

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 625 kcal

Ingredients
 
 

French Toast Sticks

  • 2 Eggs beaten
  • ½ cup Milk
  • ½ tsp Ground cinnamon
  • ½ tsp Vanilla extract
  • 1 TBSP Granulated sugar
  • 4 slices Your choice of bread preferably thick cut and a day-old or slightly stale
  • 2 TBSP Butter for cooking

Maple Syrup Dip

  • ¼ cup Maple syrup for serving

Milk

  • 16 oz Milk cold

Instructions
 

  • Prepare all ingredients as listed above.
  • In a shallow bowl, whisk together eggs, milk, ground cinnamon, vanilla extract, and granulated sugar until well combined to make the dipping mixture.
  • Cut each slice of bread into sticks about ½ inch wide to create the French toast sticks.
  • Heat a non-stick skillet or griddle over medium heat. Add half the butter and let it melt to coat the pan.
  • Dip each breadstick into the egg mixture, coating fully, and let excess drip off.
  • Place coated breadsticks in the hot skillet. Cook for 2–3 minutes on each side until golden brown and crispy. Add more butter as needed for remaining sticks.
  • Serve the French toast sticks with maple syrup and milk. Enjoy your breakfast!

Nutrition

Calories: 625kcalCarbohydrates: 74gProtein: 21gFat: 27gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.5gCholesterol: 228mgSodium: 531mgPotassium: 669mgFiber: 3gSugar: 47gVitamin A: 1056IUVitamin C: 0.1mgCalcium: 501mgIron: 3mg
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