Bagel with Garlic Chive Cream Cheese

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 1045kcal

Ingredients

Bagel and Garlic Chive Cream Cheese

  • 2 Your choice of bagel cut in half and lightly toasted
  • 6 TBSP Garlic chive cream cheese

Nectarines

  • 2 Nectarine ripe washed

Strawberry Daiquiri Smoothie

  • 2 cups Strawberries sliced
  • 1 cup Pineapple cut into chunks
  • 2 cups Coconut milk
  • ½ cup Shredded coconut
  • 2 TBSP Maple syrup
  • 2 tsp Lime juice
US Customary - Metric

Instructions

  • Prepare the ingredients as instructed above.
  • Toast the bagel. Spread cream cheese onto each half.
  • Make the smoothie: In a blender, combine strawberries, pineapple, coconut milk, shredded coconut, maple syrup, and lime juice. Blend until smooth and creamy. Adjust consistency with more coconut milk if needed. Add a little more lime juice to enhance brightness if desired.
  • Serve the bagels with nectarines and smoothie.

Nutrition

Calories: 1045kcal | Carbohydrates: 122g | Protein: 19g | Fat: 59g | Saturated Fat: 50g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 672mg | Potassium: 1226mg | Fiber: 10g | Sugar: 48g | Vitamin A: 539IU | Vitamin C: 132mg | Calcium: 122mg | Iron: 11mg

Bagel with Garlic Chive Cream Cheese

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 1045 kcal

Ingredients
 
 

Bagel and Garlic Chive Cream Cheese

  • 2 Your choice of bagel cut in half and lightly toasted
  • 6 TBSP Garlic chive cream cheese

Nectarines

  • 2 Nectarine ripe washed

Strawberry Daiquiri Smoothie

  • 2 cups Strawberries sliced
  • 1 cup Pineapple cut into chunks
  • 2 cups Coconut milk
  • ½ cup Shredded coconut
  • 2 TBSP Maple syrup
  • 2 tsp Lime juice

Instructions
 

  • Prepare the ingredients as instructed above.
  • Toast the bagel. Spread cream cheese onto each half.
  • Make the smoothie: In a blender, combine strawberries, pineapple, coconut milk, shredded coconut, maple syrup, and lime juice. Blend until smooth and creamy. Adjust consistency with more coconut milk if needed. Add a little more lime juice to enhance brightness if desired.
  • Serve the bagels with nectarines and smoothie.

Nutrition

Calories: 1045kcalCarbohydrates: 122gProtein: 19gFat: 59gSaturated Fat: 50gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 672mgPotassium: 1226mgFiber: 10gSugar: 48gVitamin A: 539IUVitamin C: 132mgCalcium: 122mgIron: 11mg
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