Ingredients
Egg, fried ham, melted cheddar and dijonnaise on sourdough
- 1 TBSP Butter for frying eggs and ham
- 8 slices Deli ham
- 4 Eggs
- Salt to taste
- Black pepper to taste
- 2 slices Cheddar cheese
- 4 slices Sourdough bread
- 2 TBSP Dijon mustard
- 2 TBSP Mayonnaise
Fruit
- 2 cups Mixed fruit your choice
Orange juice
- 16 oz Orange juice cold
Instructions
- Cook the ham: In a skillet over medium heat, melt butter. Add ham slices and cook until browned on both sides. Remove from the pan and set aside.
- Fry the eggs: In the same skillet, add more butter if needed. Crack the eggs into the skillet and cook to your preferred doneness (sunny-side up, over-easy, or scrambled). Season with salt and black pepper. When almost done, place a slice of cheddar cheese on each egg to melt.
- Toast sourdough: While the eggs cook, toast the sourdough slices until golden and crispy, either in a toaster or skillet.
- Assemble sandwiches: Spread dijon and mayo evenly on the bottom halves of the toasted sourdough. Layer fried ham, eggs with melted cheddar, then top with the other halves of the sourdough. Cut sandwiches in half.
- Serve the sandwiches alongside fruit and orange juice. Enjoy!
Nutrition
Calories: 1012kcal | Carbohydrates: 87g | Protein: 49g | Fat: 53g | Saturated Fat: 18g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 18g | Trans Fat: 0.3g | Cholesterol: 435mg | Sodium: 2143mg | Potassium: 1225mg | Fiber: 7g | Sugar: 50g | Vitamin A: 2011IU | Vitamin C: 119mg | Calcium: 296mg | Iron: 6mg

Ham Egg and Cheese Sandwich
Ingredients
Egg, fried ham, melted cheddar and dijonnaise on sourdough
- 1 TBSP Butter for frying eggs and ham
- 8 slices Deli ham
- 4 Eggs
- Salt to taste
- Black pepper to taste
- 2 slices Cheddar cheese
- 4 slices Sourdough bread
- 2 TBSP Dijon mustard
- 2 TBSP Mayonnaise
Fruit
- 2 cups Mixed fruit your choice
Orange juice
- 16 oz Orange juice cold
Instructions
- Cook the ham: In a skillet over medium heat, melt butter. Add ham slices and cook until browned on both sides. Remove from the pan and set aside.
- Fry the eggs: In the same skillet, add more butter if needed. Crack the eggs into the skillet and cook to your preferred doneness (sunny-side up, over-easy, or scrambled). Season with salt and black pepper. When almost done, place a slice of cheddar cheese on each egg to melt.
- Toast sourdough: While the eggs cook, toast the sourdough slices until golden and crispy, either in a toaster or skillet.
- Assemble sandwiches: Spread dijon and mayo evenly on the bottom halves of the toasted sourdough. Layer fried ham, eggs with melted cheddar, then top with the other halves of the sourdough. Cut sandwiches in half.
- Serve the sandwiches alongside fruit and orange juice. Enjoy!
Nutrition
Calories: 1012kcalCarbohydrates: 87gProtein: 49gFat: 53gSaturated Fat: 18gPolyunsaturated Fat: 12gMonounsaturated Fat: 18gTrans Fat: 0.3gCholesterol: 435mgSodium: 2143mgPotassium: 1225mgFiber: 7gSugar: 50gVitamin A: 2011IUVitamin C: 119mgCalcium: 296mgIron: 6mg
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