Ingredients
Bagel with Veggie Cream Cheese
- 1 Your choice of bagel sliced in half
- 4 TBSP Vegetable cream cheese
Chili Oil Scrambled Eggs
- 1 TBSP Butter
- 4 Eggs beaten
- Salt to taste
- Black pepper to taste
- 1 TBSP Chinese chili oil
- 1 tsp Red pepper flakes
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare the Bagel: Slice the bagel in half. Toast the halves in a toaster or on a grill pan until golden brown and crispy. Once toasted, spread veggie cream cheese on each half.
- Preheat a non-stick skillet over medium-low heat, add half of the chili oil and red pepper flakes.
- While the skillet is heating up, crack the eggs into a bowl and whisk them until well combined. Season with salt and black pepper.
- Pour the whisked eggs into the hot skillet and let them cook, gently scramble the eggs in the skillet using a spatula. Continue to cook until the eggs are just set, about 1-2 minutes more. Remove the skillet from the heat.
- Drizzle the remaining chili oil over the eggs.
- Serve the chili oil eggs with the bagel and glasses of cold orange juice. Enjoy your breakfast!
Nutrition
Calories: 425kcal | Carbohydrates: 53g | Protein: 18g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 342mg | Sodium: 469mg | Potassium: 649mg | Fiber: 2g | Sugar: 19g | Vitamin A: 1400IU | Vitamin C: 113mg | Calcium: 89mg | Iron: 3mg

Chili Oil Scrambled Eggs
Ingredients
Bagel with Veggie Cream Cheese
- 1 Your choice of bagel sliced in half
- 4 TBSP Vegetable cream cheese
Chili Oil Scrambled Eggs
- 1 TBSP Butter
- 4 Eggs beaten
- Salt to taste
- Black pepper to taste
- 1 TBSP Chinese chili oil
- 1 tsp Red pepper flakes
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare the Bagel: Slice the bagel in half. Toast the halves in a toaster or on a grill pan until golden brown and crispy. Once toasted, spread veggie cream cheese on each half.
- Preheat a non-stick skillet over medium-low heat, add half of the chili oil and red pepper flakes.
- While the skillet is heating up, crack the eggs into a bowl and whisk them until well combined. Season with salt and black pepper.
- Pour the whisked eggs into the hot skillet and let them cook, gently scramble the eggs in the skillet using a spatula. Continue to cook until the eggs are just set, about 1-2 minutes more. Remove the skillet from the heat.
- Drizzle the remaining chili oil over the eggs.
- Serve the chili oil eggs with the bagel and glasses of cold orange juice. Enjoy your breakfast!
Nutrition
Calories: 425kcalCarbohydrates: 53gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 342mgSodium: 469mgPotassium: 649mgFiber: 2gSugar: 19gVitamin A: 1400IUVitamin C: 113mgCalcium: 89mgIron: 3mg
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