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Chili Oil Scrambled Eggs

Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 425kcal

Ingredients

Bagel with Veggie Cream Cheese

  • 1 Your choice of bagel sliced in half
  • 4 TBSP Vegetable cream cheese

Chili Oil Scrambled Eggs

  • 1 TBSP Butter
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste
  • 1 TBSP Chinese chili oil
  • 1 tsp Red pepper flakes

Orange Juice

  • 16 oz Orange juice cold

Instructions

  • Prepare the Bagel: Slice the bagel in half. Toast the halves in a toaster or on a grill pan until golden brown and crispy. Once toasted, spread veggie cream cheese on each half.
  • Preheat a non-stick skillet over medium-low heat, add half of the chili oil and red pepper flakes.
  • While the skillet is heating up, crack the eggs into a bowl and whisk them until well combined. Season with salt and black pepper.
  • Pour the whisked eggs into the hot skillet and let them cook, gently scramble the eggs in the skillet using a spatula. Continue to cook until the eggs are just set, about 1-2 minutes more. Remove the skillet from the heat.
  • Drizzle the remaining chili oil over the eggs.
  • Serve the chili oil eggs with the bagel and glasses of cold orange juice. Enjoy your breakfast!

Nutrition

Calories: 425kcal | Carbohydrates: 53g | Protein: 18g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 342mg | Sodium: 469mg | Potassium: 649mg | Fiber: 2g | Sugar: 19g | Vitamin A: 1400IU | Vitamin C: 113mg | Calcium: 89mg | Iron: 3mg