Equipment
- Waffle maker
Ingredients
- 16 oz Chicken breast boneless skinless cut into 4 oz portions
- 2 cups Buttermilk
- 2 cups All-purpose flour
- 1 tbsp Dried oregano
- 1 tsp Paprika
- 4 cups Vegetable oil
- 6 tbsp Hot sauce
- 4 tbsp Maple syrup
Waffles - or use store bought waffles
- Waffles
- Nonstick spray
- 1.25 cups All-purpose flour
- 1.25 tbsp Sugar
- 1 tsp Baking powder
- 1 Egg
- 1.25 cups Buttermilk
- 4 tbsp Butter melted
Instructions
- Soak the chicken in buttermilk.
- In a bowl, mix the flour, oregano, paprika, and season with salt and pepper.
- Heat the oil in a pot over medium heat. Make sure the oil is hot but not so hot that the pan is smoking.
- Coat the chicken thoroughly in the flour, using your hands to pack on the flour coating.
- Working in batches; add the chicken pieces to the hot oil in the pan and fry on one side for 5 to 7 minutes, until golden brown. Use tongs to turn the pieces over and fry for a further 5 to 7 minutes, until golden brown or until an internal temperature of 160°F is reached. Serve the chicken over the waffles; drizzle with hot sauce and maple syrup.
Waffles
- Preheat a waffle maker. Lightly grease with non-stick spray.
- In a bowl, whisk together flour, granulated sugar, baking powder, and season with salt and pepper. Whisk in the egg, buttermilk, and melted butter.
- Cook the waffles according to the instructions on the waffle maker.
Nutrition
Calories: 515kcal | Carbohydrates: 53g | Protein: 32g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 152mg | Sodium: 968mg | Potassium: 680mg | Fiber: 2g | Sugar: 20g | Vitamin A: 908IU | Vitamin C: 16mg | Calcium: 217mg | Iron: 3mg
Chicken & Waffles
Equipment
- Waffle maker
Ingredients
- 16 oz Chicken breast boneless skinless cut into 4 oz portions
- 2 cups Buttermilk
- 2 cups All-purpose flour
- 1 tbsp Dried oregano
- 1 tsp Paprika
- 4 cups Vegetable oil
- 6 tbsp Hot sauce
- 4 tbsp Maple syrup
Waffles - or use store bought waffles
- Waffles
- Nonstick spray
- 1.25 cups All-purpose flour
- 1.25 tbsp Sugar
- 1 tsp Baking powder
- 1 Egg
- 1.25 cups Buttermilk
- 4 tbsp Butter melted
Instructions
- Soak the chicken in buttermilk.
- In a bowl, mix the flour, oregano, paprika, and season with salt and pepper.
- Heat the oil in a pot over medium heat. Make sure the oil is hot but not so hot that the pan is smoking.
- Coat the chicken thoroughly in the flour, using your hands to pack on the flour coating.
- Working in batches; add the chicken pieces to the hot oil in the pan and fry on one side for 5 to 7 minutes, until golden brown. Use tongs to turn the pieces over and fry for a further 5 to 7 minutes, until golden brown or until an internal temperature of 160°F is reached. Serve the chicken over the waffles; drizzle with hot sauce and maple syrup.
Waffles
- Preheat a waffle maker. Lightly grease with non-stick spray.
- In a bowl, whisk together flour, granulated sugar, baking powder, and season with salt and pepper. Whisk in the egg, buttermilk, and melted butter.
- Cook the waffles according to the instructions on the waffle maker.
Nutrition
Calories: 515kcalCarbohydrates: 53gProtein: 32gFat: 19gSaturated Fat: 10gCholesterol: 152mgSodium: 968mgPotassium: 680mgFiber: 2gSugar: 20gVitamin A: 908IUVitamin C: 16mgCalcium: 217mgIron: 3mg
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