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Chicken & Waffles

Prep Time 20 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 515kcal

Equipment

  • Waffle maker

Ingredients

  • 16 oz Chicken breast boneless skinless cut into 4 oz portions
  • 2 cups Buttermilk
  • 2 cups All-purpose flour
  • 1 tbsp Dried oregano
  • 1 tsp Paprika
  • 4 cups Vegetable oil
  • 6 tbsp Hot sauce
  • 4 tbsp Maple syrup

Waffles - or use store bought waffles

  • Waffles
  • Nonstick spray
  • 1.25 cups All-purpose flour
  • 1.25 tbsp Sugar
  • 1 tsp Baking powder
  • 1 Egg
  • 1.25 cups Buttermilk
  • 4 tbsp Butter melted

Instructions

  • Soak the chicken in buttermilk.
  • In a bowl, mix the flour, oregano, paprika, and season with salt and pepper.
  • Heat the oil in a pot over medium heat. Make sure the oil is hot but not so hot that the pan is smoking.
  • Coat the chicken thoroughly in the flour, using your hands to pack on the flour coating.
  • Working in batches; add the chicken pieces to the hot oil in the pan and fry on one side for 5 to 7 minutes, until golden brown. Use tongs to turn the pieces over and fry for a further 5 to 7 minutes, until golden brown or until an internal temperature of 160°F is reached. Serve the chicken over the waffles; drizzle with hot sauce and maple syrup.

Waffles

  • Preheat a waffle maker. Lightly grease with non-stick spray.
  • In a bowl, whisk together flour, granulated sugar, baking powder, and season with salt and pepper. Whisk in the egg, buttermilk, and melted butter.
  • Cook the waffles according to the instructions on the waffle maker.

Nutrition

Calories: 515kcal | Carbohydrates: 53g | Protein: 32g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 152mg | Sodium: 968mg | Potassium: 680mg | Fiber: 2g | Sugar: 20g | Vitamin A: 908IU | Vitamin C: 16mg | Calcium: 217mg | Iron: 3mg