Grilled Chicken Wrap

No ratings yet
Print Pin
Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 718kcal

Ingredients

Chicken

  • 2 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1/2 tsp Worcestershire sauce
  • 2 TBSP Extra-virgin olive oil

Seasoning

  • Salt
  • Black pepper

Other Ingredients

  • 2 large Tortilla wraps
  • 3 TBSP Mayonnaise use preferred amount
  • 1 cup Romaine lettuce chopped
  • 1/4 cup Onion chopped
  • 1/4 cup Tomato diced
  • 1/2 cup Roasted red peppers chopped
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 24 oz Sparkling water cold
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • In a bowl, mix the oil, garlic powder, paprika, and Worcestershire sauce, and season with salt and pepper. Coat the chicken in the mixture. Set aside.
  • Heat a grill or grill pan over medium heat. Grill the chicken on both sides to an internal temperature of 160°F (71°C) using a thermometer. Then remove from the heat and set aside.
  • Spread the mayo onto the wrap. Layer with lettuce, onion, tomatoes, roasted pepper, and chicken. Fold in the ends and roll up tight.
  • Cut in half and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 718kcal | Carbohydrates: 51g | Protein: 33g | Fat: 44g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 27g | Trans Fat: 0.03g | Cholesterol: 73mg | Sodium: 1929mg | Potassium: 1600mg | Fiber: 11g | Sugar: 9g | Vitamin A: 2932IU | Vitamin C: 40mg | Calcium: 168mg | Iron: 4mg

Grilled Chicken Wrap

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 718 kcal

Ingredients
 
 

Chicken

  • 2 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1/2 tsp Worcestershire sauce
  • 2 TBSP Extra-virgin olive oil

Seasoning

  • Salt
  • Black pepper

Other Ingredients

  • 2 large Tortilla wraps
  • 3 TBSP Mayonnaise use preferred amount
  • 1 cup Romaine lettuce chopped
  • 1/4 cup Onion chopped
  • 1/4 cup Tomato diced
  • 1/2 cup Roasted red peppers chopped
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 24 oz Sparkling water cold

Instructions
 

  • Prep the ingredients per the instructions above.
  • In a bowl, mix the oil, garlic powder, paprika, and Worcestershire sauce, and season with salt and pepper. Coat the chicken in the mixture. Set aside.
  • Heat a grill or grill pan over medium heat. Grill the chicken on both sides to an internal temperature of 160°F (71°C) using a thermometer. Then remove from the heat and set aside.
  • Spread the mayo onto the wrap. Layer with lettuce, onion, tomatoes, roasted pepper, and chicken. Fold in the ends and roll up tight.
  • Cut in half and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 718kcalCarbohydrates: 51gProtein: 33gFat: 44gSaturated Fat: 7gPolyunsaturated Fat: 7gMonounsaturated Fat: 27gTrans Fat: 0.03gCholesterol: 73mgSodium: 1929mgPotassium: 1600mgFiber: 11gSugar: 9gVitamin A: 2932IUVitamin C: 40mgCalcium: 168mgIron: 4mg
Tried this recipe?Let us know how it was!