Ingredients
- 1 cup All-purpose flour
- 2 tbsp butter
- 1/3 cup Sugar
- 3/4 cup stone ground yellow cornmeal
- 2 tsp Baking powder
- 3/4 cup milk
- 1 tbsp honey
- 2 tbsp Vegetable oil
- 1 Egg
Instructions
- In a bowl, combine flour, sugar, cornmeal, baking powder, and a pinch of salt. Mix well with a fork and make a well in the center.
- In a small bowl, whisk together milk, honey, vegetable oil, and egg. Pour the mixture into center of dry ingredients and mix until just blended.
- In a large nonstick pan or griddle melt the butter on medium-high.
- Pour 1/4 cup of the batter onto griddle for each corn cake. Cook 2 minutes per side, until puffed up, golden brown and cooked through.
Nutrition
Calories: 463kcal | Carbohydrates: 69g | Protein: 9g | Fat: 17g | Saturated Fat: 11g | Cholesterol: 61mg | Sodium: 332mg | Potassium: 205mg | Fiber: 4g | Sugar: 24g | Vitamin A: 311IU | Calcium: 198mg | Iron: 3mg
Corn Cakes
Ingredients
- 1 cup All-purpose flour
- 2 tbsp butter
- 1/3 cup Sugar
- 3/4 cup stone ground yellow cornmeal
- 2 tsp Baking powder
- 3/4 cup milk
- 1 tbsp honey
- 2 tbsp Vegetable oil
- 1 Egg
Instructions
- In a bowl, combine flour, sugar, cornmeal, baking powder, and a pinch of salt. Mix well with a fork and make a well in the center.
- In a small bowl, whisk together milk, honey, vegetable oil, and egg. Pour the mixture into center of dry ingredients and mix until just blended.
- In a large nonstick pan or griddle melt the butter on medium-high.
- Pour 1/4 cup of the batter onto griddle for each corn cake. Cook 2 minutes per side, until puffed up, golden brown and cooked through.
Nutrition
Calories: 463kcalCarbohydrates: 69gProtein: 9gFat: 17gSaturated Fat: 11gCholesterol: 61mgSodium: 332mgPotassium: 205mgFiber: 4gSugar: 24gVitamin A: 311IUCalcium: 198mgIron: 3mg
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