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Corn Cakes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Servings
4
servings
Calories
463
kcal
Ingredients
1
cup
All-purpose flour
2
tbsp
butter
1/3
cup
Sugar
3/4
cup
stone ground yellow cornmeal
2
tsp
Baking powder
3/4
cup
milk
1
tbsp
honey
2
tbsp
Vegetable oil
1
Egg
Instructions
In a bowl, combine flour, sugar, cornmeal, baking powder, and a pinch of salt. Mix well with a fork and make a well in the center.
In a small bowl, whisk together milk, honey, vegetable oil, and egg. Pour the mixture into center of dry ingredients and mix until just blended.
In a large nonstick pan or griddle melt the butter on medium-high.
Pour 1/4 cup of the batter onto griddle for each corn cake. Cook 2 minutes per side, until puffed up, golden brown and cooked through.
Nutrition
Calories:
463
kcal
|
Carbohydrates:
69
g
|
Protein:
9
g
|
Fat:
17
g
|
Saturated Fat:
11
g
|
Cholesterol:
61
mg
|
Sodium:
332
mg
|
Potassium:
205
mg
|
Fiber:
4
g
|
Sugar:
24
g
|
Vitamin A:
311
IU
|
Calcium:
198
mg
|
Iron:
3
mg