Banana Vanilla Smoothie

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Prep Time: 15 minutes
Servings: 2
Calories: 487kcal

Ingredients

  • 1/4 cup Honey
  • 1 tsp Vanilla extract
  • 2 Banana sliced
  • 1 1/2 cups Vanilla yogurt
  • 1/2 cup Ice cubes
  • 2 cups Milk

Instructions

  • Add all ingredients to a blender, and blend until smooth. Add more milk if needed for volume or to thin the smoothie.
  • Serve in a glass or to go cup.

Nutrition

Calories: 487kcal | Carbohydrates: 103g | Protein: 13g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 159mg | Potassium: 987mg | Fiber: 3g | Sugar: 90g | Vitamin A: 295IU | Vitamin C: 12mg | Calcium: 440mg | Iron: 1mg

Banana Vanilla Smoothie

No ratings yet
Prep Time 15 minutes
Servings 2
Calories 487 kcal

Ingredients
 
 

  • 1/4 cup Honey
  • 1 tsp Vanilla extract
  • 2 Banana sliced
  • 1 1/2 cups Vanilla yogurt
  • 1/2 cup Ice cubes
  • 2 cups Milk

Instructions
 

  • Add all ingredients to a blender, and blend until smooth. Add more milk if needed for volume or to thin the smoothie.
  • Serve in a glass or to go cup.

Nutrition

Calories: 487kcalCarbohydrates: 103gProtein: 13gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 18mgSodium: 159mgPotassium: 987mgFiber: 3gSugar: 90gVitamin A: 295IUVitamin C: 12mgCalcium: 440mgIron: 1mg
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