Sub Sandwich

No ratings yet
Print Pin
Prep Time: 20 minutes
Servings: 2
Calories: 1201kcal

Ingredients

  • 2 TBSP Extra-virgin olive oil
  • 1/2 TBSP Red wine vinegar
  • 1/4 tsp Dijon mustard
  • 1/4 tsp Dried oregano plus more for sprinkling
  • Salt to taste
  • Black pepper to taste
  • 2 TBSP Mayonnaise
  • 1/2 tsp Fresh thyme minced
  • 2 Sub rolls sliced in half
  • 1 cup Arugula
  • 4 slices Tomato
  • 4 oz Deli ham sliced thin
  • 4 oz Deli Pepperoni sliced thin
  • 4 slices Provolone cheese
  • 1/4 cup Pepperoncini sliced into rings
  • 1/4 cup Red onion sliced thin
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 16 oz Sparkling water cold
US Customary - Metric

Instructions

  • Whisk the oil, vinegar, dijon, and oregano in a bowl. Season with salt and pepper to taste.
  • Mix the mayo with thyme and season with salt and pepper to taste
  • Drizzle the vinaigrette onto both inside surfaces of the roll. Then spread the mayo onto both insides.
  • Layer with arugula, tomato seasoned with salt and pepper, oregano, ham, pepperoni, cheese, pepperoncini, and onion.
  • Cut in half, and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 1201kcal | Carbohydrates: 55g | Protein: 44g | Fat: 89g | Saturated Fat: 27g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 40g | Trans Fat: 1g | Cholesterol: 136mg | Sodium: 3186mg | Potassium: 1032mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1178IU | Vitamin C: 19mg | Calcium: 397mg | Iron: 13mg

Sub Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Servings 2
Calories 1201 kcal

Ingredients
 
 

  • 2 TBSP Extra-virgin olive oil
  • 1/2 TBSP Red wine vinegar
  • 1/4 tsp Dijon mustard
  • 1/4 tsp Dried oregano plus more for sprinkling
  • Salt to taste
  • Black pepper to taste
  • 2 TBSP Mayonnaise
  • 1/2 tsp Fresh thyme minced
  • 2 Sub rolls sliced in half
  • 1 cup Arugula
  • 4 slices Tomato
  • 4 oz Deli ham sliced thin
  • 4 oz Deli Pepperoni sliced thin
  • 4 slices Provolone cheese
  • 1/4 cup Pepperoncini sliced into rings
  • 1/4 cup Red onion sliced thin
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 16 oz Sparkling water cold

Instructions
 

  • Whisk the oil, vinegar, dijon, and oregano in a bowl. Season with salt and pepper to taste.
  • Mix the mayo with thyme and season with salt and pepper to taste
  • Drizzle the vinaigrette onto both inside surfaces of the roll. Then spread the mayo onto both insides.
  • Layer with arugula, tomato seasoned with salt and pepper, oregano, ham, pepperoni, cheese, pepperoncini, and onion.
  • Cut in half, and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 1201kcalCarbohydrates: 55gProtein: 44gFat: 89gSaturated Fat: 27gPolyunsaturated Fat: 15gMonounsaturated Fat: 40gTrans Fat: 1gCholesterol: 136mgSodium: 3186mgPotassium: 1032mgFiber: 4gSugar: 8gVitamin A: 1178IUVitamin C: 19mgCalcium: 397mgIron: 13mg
Tried this recipe?Let us know how it was!