Lox Bagel

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Course: Breakfast
Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 733kcal

Ingredients

Bagel

  • 2 tsp Capers minced
  • 1 TBSP Fresh dill
  • 2 tsp Red onion minced
  • 2 Plain bagel halved and toasted (your choice of bagel)
  • 4 TBSP Whipped cream cheese
  • 6 oz Lox (smoked salmon)

Orange Juice

  • 16 oz Orange juice cold

Instructions

  • Prep capers, dill, and red onion per the instructions above.
  • Toast bagel in a toaster oven.
  • Assemble bagel: Spread the bagel with cream cheese. Top with salmon, capers, dill, and onion.
  • Serve: Enjoy the lox bagel with orange juice.

Nutrition

Calories: 733kcal | Carbohydrates: 75g | Protein: 35g | Fat: 32g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 104mg | Sodium: 1455mg | Potassium: 601mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1215IU | Vitamin C: 1mg | Calcium: 305mg | Iron: 2mg

Lox Bagel

No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Course Breakfast
Servings 2
Calories 733 kcal

Ingredients
 
 

Bagel

  • 2 tsp Capers minced
  • 1 TBSP Fresh dill
  • 2 tsp Red onion minced
  • 2 Plain bagel halved and toasted (your choice of bagel)
  • 4 TBSP Whipped cream cheese
  • 6 oz Lox (smoked salmon)

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Prep capers, dill, and red onion per the instructions above.
  • Toast bagel in a toaster oven.
  • Assemble bagel: Spread the bagel with cream cheese. Top with salmon, capers, dill, and onion.
  • Serve: Enjoy the lox bagel with orange juice.

Nutrition

Calories: 733kcalCarbohydrates: 75gProtein: 35gFat: 32gSaturated Fat: 17gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 104mgSodium: 1455mgPotassium: 601mgFiber: 3gSugar: 19gVitamin A: 1215IUVitamin C: 1mgCalcium: 305mgIron: 2mg
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