Ingredients
- 4 slices Sourdough bread lightly toasted (or your choice of bread)
- 2 TBSP Extra-virgin olive oil
- 6 slices Tomato sliced 1/2 inch thick
- 1 Avocados pitted and sliced
- 1/4 cup Red onion sliced thin
- 4 slices Sharp cheddar
- 2 oz Potato chips
- 2 Pickle spears
Kombucha
- 16 oz Kombucha cold (your favorite flavor)
Instructions
- Prep ingredients per instruction above.
- Lightly toast the bread then drizzle with oil on one side of each slice. Layer with tomato seasoned with salt and pepper, avocado, onion, and cheese.
- Serve: Cut in half and enjoy with chips, pickle, and kombucha.
Nutrition
Calories: 573kcal | Carbohydrates: 46g | Protein: 21g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 1696mg | Potassium: 1152mg | Fiber: 8g | Sugar: 7g | Vitamin A: 2707IU | Vitamin C: 17mg | Calcium: 134mg | Iron: 3mg
Tomato Avocado Sandwich
Ingredients
- 4 slices Sourdough bread lightly toasted (or your choice of bread)
- 2 TBSP Extra-virgin olive oil
- 6 slices Tomato sliced 1/2 inch thick
- 1 Avocados pitted and sliced
- 1/4 cup Red onion sliced thin
- 4 slices Sharp cheddar
- 2 oz Potato chips
- 2 Pickle spears
Kombucha
- 16 oz Kombucha cold (your favorite flavor)
Instructions
- Prep ingredients per instruction above.
- Lightly toast the bread then drizzle with oil on one side of each slice. Layer with tomato seasoned with salt and pepper, avocado, onion, and cheese.
- Serve: Cut in half and enjoy with chips, pickle, and kombucha.
Nutrition
Calories: 573kcalCarbohydrates: 46gProtein: 21gFat: 35gSaturated Fat: 7gPolyunsaturated Fat: 12gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 49mgSodium: 1696mgPotassium: 1152mgFiber: 8gSugar: 7gVitamin A: 2707IUVitamin C: 17mgCalcium: 134mgIron: 3mg
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