Noodle Bowl

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 491kcal

Ingredients

  • 4 oz Asian noodles
  • 1 tbsp Extra-virgin olive oil
  • 1 cup Mushrooms sliced
  • 2 cups Bok choy chopped
  • 4 cloves Garlic minced
  • 1 tsp Fresh ginger minced
  • 4 oz Ground beef
  • 1 tsp Sesame oil
  • 2 tbsp Reduced-sodium soy sauce
  • 1/2 tsp Rice wine vinegar
  • 1 tbsp Scallions finely chopped
  • 1/2 tsp Red pepper flakes use more or less as preffered
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Instructions

  • Bring a large pot of water to a full boil. Cook noodles following the instructions on the package. Once cooked, drain and quickly rinse under cold water for a few seconds to remove any surface starch and stop the cooking process.
  • Heat a nonstick pan on medium-high heat. Once the pan is very hot, add the oil. Add the mushrooms and bok choy to the pan and saute until the mushrooms start to brown and soften, then add the garlic and ginger; saute for another 2 to 3 minutes. Crumble in the beef, saute quickly to brown while breaking it up into smaller pieces until no longer pink.
  • Stir the sesame oil, soy sauce, and vinegar until well combined. Adjust the seasoning with salt if needed then remove from the heat.
  • Return the pan to medium heat, toss the sauce with the noodles. Garnish with scallions and red pepper flakes.

Nutrition

Calories: 491kcal | Carbohydrates: 47g | Protein: 24g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 1130mg | Potassium: 788mg | Fiber: 4g | Sugar: 3g | Vitamin A: 3341IU | Vitamin C: 35mg | Calcium: 132mg | Iron: 4mg

Noodle Bowl

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 491 kcal

Ingredients
 
 

  • 4 oz Asian noodles
  • 1 tbsp Extra-virgin olive oil
  • 1 cup Mushrooms sliced
  • 2 cups Bok choy chopped
  • 4 cloves Garlic minced
  • 1 tsp Fresh ginger minced
  • 4 oz Ground beef
  • 1 tsp Sesame oil
  • 2 tbsp Reduced-sodium soy sauce
  • 1/2 tsp Rice wine vinegar
  • 1 tbsp Scallions finely chopped
  • 1/2 tsp Red pepper flakes use more or less as preffered

Instructions
 

  • Bring a large pot of water to a full boil. Cook noodles following the instructions on the package. Once cooked, drain and quickly rinse under cold water for a few seconds to remove any surface starch and stop the cooking process.
  • Heat a nonstick pan on medium-high heat. Once the pan is very hot, add the oil. Add the mushrooms and bok choy to the pan and saute until the mushrooms start to brown and soften, then add the garlic and ginger; saute for another 2 to 3 minutes. Crumble in the beef, saute quickly to brown while breaking it up into smaller pieces until no longer pink.
  • Stir the sesame oil, soy sauce, and vinegar until well combined. Adjust the seasoning with salt if needed then remove from the heat.
  • Return the pan to medium heat, toss the sauce with the noodles. Garnish with scallions and red pepper flakes.

Nutrition

Calories: 491kcalCarbohydrates: 47gProtein: 24gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 88mgSodium: 1130mgPotassium: 788mgFiber: 4gSugar: 3gVitamin A: 3341IUVitamin C: 35mgCalcium: 132mgIron: 4mg
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