Sloppy Joe Melt

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2 servings
Calories: 535kcal

Ingredients

  • 1/2 pound Ground beef
  • 2 tbsp Ketchup
  • 1/2 tsp Worcestershire sauce
  • 2 tbsp Yellow mustard
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 2 slices Sourdough bread or bread of your choice
  • 1/4 cup Cheddar cheese
  • 1 oz Potato chips
  • 2 Pickle spears
US Customary - Metric

Instructions

  • Preheat the oven broiler on low.
  • Heat a non-stick pan over medium heat. Crumble in the beef and brown until no longer pink while breaking it up into smaller pieces. Stir in the ketchup, Worcestershire sauce, mustard, garlic powder, onion powder. Bring to a low simmer, stirring occasionally, to develop flavor. Season with salt and pepper to taste. Then remove from heat.
  • Spoon the mixture over the bread and top with cheese. Place under the broiler until melted.
  • Heat a non-stick pan over medium-low heat. Lightly grease with nonstick spray as needed. Cook the sandwich on both sides, covered with a lid, until golden brown and the cheese has melted.
  • Cut in half and serve with chips and pickles.

Nutrition

Calories: 535kcal | Carbohydrates: 28g | Protein: 28g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 1267mg | Potassium: 750mg | Fiber: 3g | Sugar: 6g | Vitamin A: 350IU | Vitamin C: 4mg | Calcium: 206mg | Iron: 4mg

Sloppy Joe Melt

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2 servings
Calories 535 kcal

Ingredients
 
 

  • 1/2 pound Ground beef
  • 2 tbsp Ketchup
  • 1/2 tsp Worcestershire sauce
  • 2 tbsp Yellow mustard
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 2 slices Sourdough bread or bread of your choice
  • 1/4 cup Cheddar cheese
  • 1 oz Potato chips
  • 2 Pickle spears

Instructions
 

  • Preheat the oven broiler on low.
  • Heat a non-stick pan over medium heat. Crumble in the beef and brown until no longer pink while breaking it up into smaller pieces. Stir in the ketchup, Worcestershire sauce, mustard, garlic powder, onion powder. Bring to a low simmer, stirring occasionally, to develop flavor. Season with salt and pepper to taste. Then remove from heat.
  • Spoon the mixture over the bread and top with cheese. Place under the broiler until melted.
  • Heat a non-stick pan over medium-low heat. Lightly grease with nonstick spray as needed. Cook the sandwich on both sides, covered with a lid, until golden brown and the cheese has melted.
  • Cut in half and serve with chips and pickles.

Nutrition

Calories: 535kcalCarbohydrates: 28gProtein: 28gFat: 34gSaturated Fat: 13gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 95mgSodium: 1267mgPotassium: 750mgFiber: 3gSugar: 6gVitamin A: 350IUVitamin C: 4mgCalcium: 206mgIron: 4mg
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