Banana's Foster Yogurt Bowl

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Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2 Servings
Calories: 547kcal

Ingredients

  • 4 oz Chicken sausage links
  • 2 tbsp Honey
  • 1/2 tsp Ground cinnamon
  • 2 Banana sliced
  • 2 Cups Greek yogurt
  • 1/4 cup Granola store bought or make your own see recipe
  • 1 tbsp Pepitas
  • 2 tbsp Dried cranberries
US Customary - Metric

Instructions

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
  • Add the honey, cinnamon, and banana to a saute pan over medium heat. Bring to a simmer, stirring occasionally, until the banana softens and caramelizes. Then remove from the heat and set aside.
  • Top the yogurt with banana mixture, granola, pepitas, and cranberries. Serve with chicken sausage.

Nutrition

Calories: 547kcal | Carbohydrates: 78g | Protein: 34g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 660mg | Potassium: 823mg | Fiber: 5g | Sugar: 52g | Vitamin A: 286IU | Vitamin C: 11mg | Calcium: 249mg | Iron: 2mg

Banana's Foster Yogurt Bowl

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 Servings
Calories 547 kcal

Ingredients
 
 

  • 4 oz Chicken sausage links
  • 2 tbsp Honey
  • 1/2 tsp Ground cinnamon
  • 2 Banana sliced
  • 2 Cups Greek yogurt
  • 1/4 cup Granola store bought or make your own see recipe
  • 1 tbsp Pepitas
  • 2 tbsp Dried cranberries

Instructions
 

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
  • Add the honey, cinnamon, and banana to a saute pan over medium heat. Bring to a simmer, stirring occasionally, until the banana softens and caramelizes. Then remove from the heat and set aside.
  • Top the yogurt with banana mixture, granola, pepitas, and cranberries. Serve with chicken sausage.

Nutrition

Calories: 547kcalCarbohydrates: 78gProtein: 34gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 50mgSodium: 660mgPotassium: 823mgFiber: 5gSugar: 52gVitamin A: 286IUVitamin C: 11mgCalcium: 249mgIron: 2mg
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