Pasta e Fagioli

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 223kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1/4 cup Onion diced
  • 1/2 cup Carrots diced
  • 1/2 cup Celery diced
  • 4 cloves Garlic chopped
  • 1 cup Fire roasted tomatoes diced is preferred
  • 5 cups Chicken broth
  • 2 sprigs Fresh thyme
  • 1/2 tsp Dried oregano
  • 1 cup Cannellini beans drained and rinsed
  • 3/4 cup Ditalini pasta or your choice of small pasta
  • 2 tsp Parmesan cheese grated
  • Fresh parsley garnish
  • 8 Crackers
US Customary - Metric

Instructions

  • Heat a pot over medium heat. Once hot, add the oil. Saute the onion, carrot, celery, and garlic until the celery has softened.
  • Add the tomatoes, broth, thyme, oregano, beans and season well with salt. Cover with a lid and bring to a simmer for 15-20 minutes to build flavor. Taste and adjust the seasoning with salt and pepper.
  • Add the pasta, cover with a lid and cook until tender. Refer to the instruction on the package for cooking time.
  • The pasta will soak up the broth, add more as needed prior to serving. Season with salt to taste.
  • Discard thyme sprigs before serving. Garnish with parmesan cheese and parsley. Serve with crackers.

Notes

Make enough portions for the rest of the week's meals. 

Nutrition

Calories: 223kcal | Carbohydrates: 39g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 1288mg | Potassium: 613mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3028IU | Vitamin C: 26mg | Calcium: 118mg | Iron: 3mg

Pasta e Fagioli

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 223 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1/4 cup Onion diced
  • 1/2 cup Carrots diced
  • 1/2 cup Celery diced
  • 4 cloves Garlic chopped
  • 1 cup Fire roasted tomatoes diced is preferred
  • 5 cups Chicken broth
  • 2 sprigs Fresh thyme
  • 1/2 tsp Dried oregano
  • 1 cup Cannellini beans drained and rinsed
  • 3/4 cup Ditalini pasta or your choice of small pasta
  • 2 tsp Parmesan cheese grated
  • Fresh parsley garnish
  • 8 Crackers

Instructions
 

  • Heat a pot over medium heat. Once hot, add the oil. Saute the onion, carrot, celery, and garlic until the celery has softened.
  • Add the tomatoes, broth, thyme, oregano, beans and season well with salt. Cover with a lid and bring to a simmer for 15-20 minutes to build flavor. Taste and adjust the seasoning with salt and pepper.
  • Add the pasta, cover with a lid and cook until tender. Refer to the instruction on the package for cooking time.
  • The pasta will soak up the broth, add more as needed prior to serving. Season with salt to taste.
  • Discard thyme sprigs before serving. Garnish with parmesan cheese and parsley. Serve with crackers.

Notes

Make enough portions for the rest of the week's meals. 

Nutrition

Calories: 223kcalCarbohydrates: 39gProtein: 9gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 1288mgPotassium: 613mgFiber: 5gSugar: 4gVitamin A: 3028IUVitamin C: 26mgCalcium: 118mgIron: 3mg
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