Turkey Wrap

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Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 361kcal

Ingredients

  • 3 tbsp Mayonnaise
  • 2 tbsp Cranberry jelly use canned or make your own
  • 4 Whole wheat tortilla use your favorite flavor wrap
  • 2 cups Spring mix
  • 1/2 lb Deli turkey breast or use fresh roasted turkey see the deli meats tab for recipe
  • 8 slices Tomato sliced into half circles

Artichoke Tomato Salad

  • 1 cup Artichoke hearts cut into bite sized chunks
  • 1/2 cup Grape tomatoes quartered
  • 2 cloves Garlic minced
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Fresh sage chopped
  • 2 tbsp Fresh parsley chopped
US Customary - Metric

Instructions

  • In a bowl mix together all of the ingredients for the artichoke salad in a bowl. Season with salt and pepper to taste, then set aside.
  • In a bowl mix the mayo and cranberry until fully combined.
  • Warm the wraps on both sides in a nonstick pan on medium heat.
  • Spread the mayo onto the wrap. Layer with spring mix, turkey, and tomato. Season with salt and pepper. Fold in the ends and roll up tight.
  • Cut in half and serve with artichoke salad.

Nutrition

Calories: 361kcal | Carbohydrates: 26g | Protein: 14g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 1297mg | Potassium: 556mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1008IU | Vitamin C: 18mg | Calcium: 56mg | Iron: 2mg

Turkey Wrap

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 361 kcal

Ingredients
 
 

  • 3 tbsp Mayonnaise
  • 2 tbsp Cranberry jelly use canned or make your own
  • 4 Whole wheat tortilla use your favorite flavor wrap
  • 2 cups Spring mix
  • 1/2 lb Deli turkey breast or use fresh roasted turkey see the deli meats tab for recipe
  • 8 slices Tomato sliced into half circles

Artichoke Tomato Salad

  • 1 cup Artichoke hearts cut into bite sized chunks
  • 1/2 cup Grape tomatoes quartered
  • 2 cloves Garlic minced
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Fresh sage chopped
  • 2 tbsp Fresh parsley chopped

Instructions
 

  • In a bowl mix together all of the ingredients for the artichoke salad in a bowl. Season with salt and pepper to taste, then set aside.
  • In a bowl mix the mayo and cranberry until fully combined.
  • Warm the wraps on both sides in a nonstick pan on medium heat.
  • Spread the mayo onto the wrap. Layer with spring mix, turkey, and tomato. Season with salt and pepper. Fold in the ends and roll up tight.
  • Cut in half and serve with artichoke salad.

Nutrition

Calories: 361kcalCarbohydrates: 26gProtein: 14gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 33mgSodium: 1297mgPotassium: 556mgFiber: 4gSugar: 5gVitamin A: 1008IUVitamin C: 18mgCalcium: 56mgIron: 2mg
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