Sautéed Zucchini & Carrots

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 40kcal

Ingredients

  • 2 tsp Extra-virgin olive oil
  • 1/2 cup Carrots sliced thin
  • 2 cups Zucchini cut into half circles
  • 3 cloves Garlic minced
US Customary - Metric

Instructions

  • Heat the oil in a non-stick pan over medium-high heat. Sauté the carrots until they start to become tender.
  • Add the zucchini and garlic, stirring occasionally until the zucchini is browned and tender.
  • Season with salt and pepper to taste before serving.

Nutrition

Calories: 40kcal | Carbohydrates: 4g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 265mg | Fiber: 1g | Sugar: 2g | Vitamin A: 222IU | Vitamin C: 18mg | Calcium: 20mg | Iron: 1mg

Sautéed Zucchini & Carrots

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 40 kcal

Ingredients
 
 

  • 2 tsp Extra-virgin olive oil
  • 1/2 cup Carrots sliced thin
  • 2 cups Zucchini cut into half circles
  • 3 cloves Garlic minced

Instructions
 

  • Heat the oil in a non-stick pan over medium-high heat. Sauté the carrots until they start to become tender.
  • Add the zucchini and garlic, stirring occasionally until the zucchini is browned and tender.
  • Season with salt and pepper to taste before serving.

Nutrition

Calories: 40kcalCarbohydrates: 4gProtein: 1gFat: 3gSaturated Fat: 1gSodium: 8mgPotassium: 265mgFiber: 1gSugar: 2gVitamin A: 222IUVitamin C: 18mgCalcium: 20mgIron: 1mg
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