Apple Peanut Butter Oatmeal

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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 549kcal

Ingredients

  • 8 oz Breakfast sausage links
  • 1/4 cup Shredded coconut lightly toasted
  • 1 cup Rolled oats
  • 2 cups Milk
  • 4 tbsp Peanut butter
  • 1/2 tsp Vanilla extract
  • 2 Apples diced small
  • 1/2 cup Raisins
  • 1 tsp Ground cinnamon
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees. Place the sausage links on a baking sheet and cook to an internal temperature of 150 degrees using a thermometer and nicely browned.
  • Place the coconut in a saucepan on medium heat. Saute until light golden brown. Remove from the pan and set aside.
  • Place the oats and milk in a saucepan over medium low heat. Cook the oatmeal according to the instructions on the package. Once tender stir in the peanut butter and vanilla.
  • Portion the oatmeal, top with apple, toasted coconut, and raisins. Garnish with cinnamon. Serve with sausage.

Nutrition

Calories: 549kcal | Carbohydrates: 53g | Protein: 20g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 53mg | Sodium: 509mg | Potassium: 748mg | Fiber: 7g | Sugar: 20g | Vitamin A: 291IU | Vitamin C: 6mg | Calcium: 177mg | Iron: 3mg

Apple Peanut Butter Oatmeal

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 549 kcal

Ingredients
 
 

  • 8 oz Breakfast sausage links
  • 1/4 cup Shredded coconut lightly toasted
  • 1 cup Rolled oats
  • 2 cups Milk
  • 4 tbsp Peanut butter
  • 1/2 tsp Vanilla extract
  • 2 Apples diced small
  • 1/2 cup Raisins
  • 1 tsp Ground cinnamon

Instructions
 

  • Preheat the oven to 400 degrees. Place the sausage links on a baking sheet and cook to an internal temperature of 150 degrees using a thermometer and nicely browned.
  • Place the coconut in a saucepan on medium heat. Saute until light golden brown. Remove from the pan and set aside.
  • Place the oats and milk in a saucepan over medium low heat. Cook the oatmeal according to the instructions on the package. Once tender stir in the peanut butter and vanilla.
  • Portion the oatmeal, top with apple, toasted coconut, and raisins. Garnish with cinnamon. Serve with sausage.

Nutrition

Calories: 549kcalCarbohydrates: 53gProtein: 20gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 53mgSodium: 509mgPotassium: 748mgFiber: 7gSugar: 20gVitamin A: 291IUVitamin C: 6mgCalcium: 177mgIron: 3mg
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