Charred Corn Heirloom Tomato

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2 Servings
Calories: 61kcal

Ingredients

  • 1/2 Corn on the cob shucked
  • 1 small Heirloom tomatoes cut into thin wedges
  • 1 tsp Extra-virgin olive oil
  • 1 tsp Fresh sage chopped
  • 1 cloves Garlic grated
US Customary - Metric

Instructions

  • Heat a grill on medium heat or the oven broiler on low. Char the corn on all sides so it has deep brown coloring. Cut the corn kernels off the cob.
  • In a bowl mix the tomato, oil, sage, garlic, and corn. Season with salt and pepper to taste. Let sit until ready to serve.

Nutrition

Calories: 61kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 6mg | Potassium: 175mg | Fiber: 1g | Sugar: 3g | Vitamin A: 421IU | Vitamin C: 8mg | Calcium: 15mg | Iron: 1mg

Charred Corn Heirloom Tomato

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 Servings
Calories 61 kcal

Ingredients
 
 

  • 1/2 Corn on the cob shucked
  • 1 small Heirloom tomatoes cut into thin wedges
  • 1 tsp Extra-virgin olive oil
  • 1 tsp Fresh sage chopped
  • 1 cloves Garlic grated

Instructions
 

  • Heat a grill on medium heat or the oven broiler on low. Char the corn on all sides so it has deep brown coloring. Cut the corn kernels off the cob.
  • In a bowl mix the tomato, oil, sage, garlic, and corn. Season with salt and pepper to taste. Let sit until ready to serve.

Nutrition

Calories: 61kcalCarbohydrates: 6gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 6mgPotassium: 175mgFiber: 1gSugar: 3gVitamin A: 421IUVitamin C: 8mgCalcium: 15mgIron: 1mg
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