Summer Succotash

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Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 64kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Red bell pepper diced small
  • 1/2 cup Corn
  • 1/2 cup Fava beans
US Customary - Metric

Instructions

  • Heat a nonstick pan on medium heat. Once hot, add the oil and pepper. Saute until softened, then add the corn and beans and saute until soft.
  • Season with salt and pepper to taste.

Nutrition

Calories: 64kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 90mg | Fiber: 1g | Sugar: 1g | Vitamin A: 344IU | Vitamin C: 13mg | Calcium: 5mg | Iron: 1mg

Summer Succotash

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 64 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Red bell pepper diced small
  • 1/2 cup Corn
  • 1/2 cup Fava beans

Instructions
 

  • Heat a nonstick pan on medium heat. Once hot, add the oil and pepper. Saute until softened, then add the corn and beans and saute until soft.
  • Season with salt and pepper to taste.

Nutrition

Calories: 64kcalCarbohydrates: 7gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1mgPotassium: 90mgFiber: 1gSugar: 1gVitamin A: 344IUVitamin C: 13mgCalcium: 5mgIron: 1mg
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