Tropical Cooler Smoothie

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Prep Time: 15 minutes
Servings: 4 servings
Calories: 464kcal

Ingredients

  • 1 cup Pineapple juice
  • 8 tbsp Protein powder vanilla
  • 2 cups Yogurt
  • 2 cups Coconut milk
  • 1 cup Orange juice
US Customary - Metric

Instructions

  • Add all ingredients to a blender, blend until smooth.

Nutrition

Calories: 464kcal | Carbohydrates: 29g | Protein: 25g | Fat: 30g | Saturated Fat: 25g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 73mg | Sodium: 145mg | Potassium: 754mg | Fiber: 1g | Sugar: 18g | Vitamin A: 248IU | Vitamin C: 39mg | Calcium: 327mg | Iron: 4mg

Tropical Cooler Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings 4 servings
Calories 464 kcal

Ingredients
 
 

  • 1 cup Pineapple juice
  • 8 tbsp Protein powder vanilla
  • 2 cups Yogurt
  • 2 cups Coconut milk
  • 1 cup Orange juice

Instructions
 

  • Add all ingredients to a blender, blend until smooth.

Nutrition

Calories: 464kcalCarbohydrates: 29gProtein: 25gFat: 30gSaturated Fat: 25gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 73mgSodium: 145mgPotassium: 754mgFiber: 1gSugar: 18gVitamin A: 248IUVitamin C: 39mgCalcium: 327mgIron: 4mg
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