Grilled Turkey Wrap

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Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 448kcal

Ingredients

  • Nonstick spray
  • 4 Tortilla wraps
  • 4 slices Mediterranean Gouda
  • 2 cups Spring mix
  • 12 slices Tomato
  • 12 oz Deli turkey breast
  • 1/4 cup Red onion shaved
  • 4 Pickle spears halved

Sauce

  • 3 tbsp Mayonnaise
  • 1 tbsp Ketchup
  • 1 tsp Garlic powder
  • 1 tsp Hot sauce

Instructions

  • Preheat a panini style grill. Lightly grease with nonstick spray.
  • Whisk all of the ingredients for the sauce in a bowl. Season with salt and pepper to taste. Then spread onto the wrap.
  • Layer the wrap with cheese, spring mix, tomatoes, turkey, and onion.
  • Place the wrap onto the panini grill and cook until golden brown and the cheese is melted.
    (Alternatively, lightly grease a the grill pan on medium heat, place the wrap seam side down cook to golden brown then flip over and do the same to the other side).
  • Cut in half and serve with pickles.

Nutrition

Calories: 448kcal | Carbohydrates: 26g | Protein: 25g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1946mg | Potassium: 821mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1218IU | Vitamin C: 18mg | Calcium: 291mg | Iron: 2mg

Grilled Turkey Wrap

No ratings yet
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 448 kcal

Ingredients
 
 

  • Nonstick spray
  • 4 Tortilla wraps
  • 4 slices Mediterranean Gouda
  • 2 cups Spring mix
  • 12 slices Tomato
  • 12 oz Deli turkey breast
  • 1/4 cup Red onion shaved
  • 4 Pickle spears halved

Sauce

  • 3 tbsp Mayonnaise
  • 1 tbsp Ketchup
  • 1 tsp Garlic powder
  • 1 tsp Hot sauce

Instructions
 

  • Preheat a panini style grill. Lightly grease with nonstick spray.
  • Whisk all of the ingredients for the sauce in a bowl. Season with salt and pepper to taste. Then spread onto the wrap.
  • Layer the wrap with cheese, spring mix, tomatoes, turkey, and onion.
  • Place the wrap onto the panini grill and cook until golden brown and the cheese is melted.
    (Alternatively, lightly grease a the grill pan on medium heat, place the wrap seam side down cook to golden brown then flip over and do the same to the other side).
  • Cut in half and serve with pickles.

Nutrition

Calories: 448kcalCarbohydrates: 26gProtein: 25gFat: 27gSaturated Fat: 8gPolyunsaturated Fat: 7gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 81mgSodium: 1946mgPotassium: 821mgFiber: 3gSugar: 8gVitamin A: 1218IUVitamin C: 18mgCalcium: 291mgIron: 2mg
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