Korean BBQ Beef

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Prep Time: 30 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 251kcal

Ingredients

  • 6 oz Sirloin steaks sliced thin
  • 1/2 cup Maitake mushrooms sectioned into bunches (or mushroom of your choice)
  • 1 tbsp Extra-virgin olive oil

Marinade

  • 2 tbsp Reduced-sodium soy sauce
  • 1 tbsp Ketchup
  • 1/4 tsp Dashi
  • 1/2 tsp Rice wine vinegar
  • 1/2 tsp Sesame oil
  • 1 cloves Garlic grated
  • 1 tbsp Scallions chopped, plus more for garnish
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Instructions

  • Slice the beef into thin squares about 1 inch by 1 inch long.
  • Whisk the marinade ingredients together in a large bowl. Add the beef and mix well. Let sit for 30 minutes, or longer if desired.
  • Section the maitake mushrooms into small bunches.
  • Heat a nonstick pan on medium high heat. Add the olive oil and mushrooms. Gently saute until golden brown then remove from the pan and set aside.
  • Add the beef to the pan (reserve the marinade), saute the beef for 1 to 3 minutes to brown nicely. Then remove from the pan. Turn down the heat to medium and add the marinade to the pan. Simmer until the marinade thickens into a smooth sauce. Taste and adjust the dashi as needed. Remove from the heat and toss in the beef and mushrooms.
  • Garnish with scallions.

Nutrition

Calories: 251kcal | Carbohydrates: 14g | Protein: 28g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 69mg | Sodium: 779mg | Potassium: 480mg | Fiber: 1g | Sugar: 2g | Vitamin A: 69IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 3mg

Korean BBQ Beef

No ratings yet
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 251 kcal

Ingredients
 
 

  • 6 oz Sirloin steaks sliced thin
  • 1/2 cup Maitake mushrooms sectioned into bunches (or mushroom of your choice)
  • 1 tbsp Extra-virgin olive oil

Marinade

  • 2 tbsp Reduced-sodium soy sauce
  • 1 tbsp Ketchup
  • 1/4 tsp Dashi
  • 1/2 tsp Rice wine vinegar
  • 1/2 tsp Sesame oil
  • 1 cloves Garlic grated
  • 1 tbsp Scallions chopped, plus more for garnish

Instructions
 

  • Slice the beef into thin squares about 1 inch by 1 inch long.
  • Whisk the marinade ingredients together in a large bowl. Add the beef and mix well. Let sit for 30 minutes, or longer if desired.
  • Section the maitake mushrooms into small bunches.
  • Heat a nonstick pan on medium high heat. Add the olive oil and mushrooms. Gently saute until golden brown then remove from the pan and set aside.
  • Add the beef to the pan (reserve the marinade), saute the beef for 1 to 3 minutes to brown nicely. Then remove from the pan. Turn down the heat to medium and add the marinade to the pan. Simmer until the marinade thickens into a smooth sauce. Taste and adjust the dashi as needed. Remove from the heat and toss in the beef and mushrooms.
  • Garnish with scallions.

Nutrition

Calories: 251kcalCarbohydrates: 14gProtein: 28gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 69mgSodium: 779mgPotassium: 480mgFiber: 1gSugar: 2gVitamin A: 69IUVitamin C: 1mgCalcium: 79mgIron: 3mg
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