Ingredients
- Nonstick spray
- 6 oz Chicken sausage links
- 1/3 cup Maple syrup or more if needed
- 2 Peaches pitted and sliced
- 4 tbsp Heavy cream substitute store bought whipped cream if desired
- 2 tbsp Mascarpone cheese
- 1/2 tsp Orange zest or more if needed
- 1.5 cup All-purpose flour
- 1 tsp Baking powder
- 4 tbsp Brown sugar
- pinch Salt
- 1/2 cup Milk or more if needed
- 1 cup Grapes (Check the Fruit guide to substitute seasonal fruits)
- Fresh mint garnish
Instructions
- Preheat a waffle maker and lightly coat with nonstick spray.
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Add the syrup and peaches to a saucepan over medium low heat. Bring to a simmer until the peaches soften. Then set aside.
- In the meantime, whisk the heavy cream until stiff, then whisk in the mascarpone and orange zest in a bowl until smooth. Set aside.
- For the waffles: Whisk together flour, baking powder, brown sugar and salt in a bowl. Stir in the milk a little at a time until a smooth batter forms (not too thin or watery, and not too thick or clumpy).
- Using about 1/2 cup per portion, ladle the batter in the waffle maker and cook according to the directions.
- Top the waffles with peaches and whipped cream. Serve with chicken sausage. Garnish with mint.
Nutrition
Calories: 508kcal | Carbohydrates: 77g | Protein: 14g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 61mg | Sodium: 571mg | Potassium: 322mg | Fiber: 2g | Sugar: 36g | Vitamin A: 772IU | Vitamin C: 6mg | Calcium: 165mg | Iron: 3mg

Peaches and Cream Waffles
Ingredients
- Nonstick spray
- 6 oz Chicken sausage links
- 1/3 cup Maple syrup or more if needed
- 2 Peaches pitted and sliced
- 4 tbsp Heavy cream substitute store bought whipped cream if desired
- 2 tbsp Mascarpone cheese
- 1/2 tsp Orange zest or more if needed
- 1.5 cup All-purpose flour
- 1 tsp Baking powder
- 4 tbsp Brown sugar
- pinch Salt
- 1/2 cup Milk or more if needed
- 1 cup Grapes (Check the Fruit guide to substitute seasonal fruits)
- Fresh mint garnish
Instructions
- Preheat a waffle maker and lightly coat with nonstick spray.
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Add the syrup and peaches to a saucepan over medium low heat. Bring to a simmer until the peaches soften. Then set aside.
- In the meantime, whisk the heavy cream until stiff, then whisk in the mascarpone and orange zest in a bowl until smooth. Set aside.
- For the waffles: Whisk together flour, baking powder, brown sugar and salt in a bowl. Stir in the milk a little at a time until a smooth batter forms (not too thin or watery, and not too thick or clumpy).
- Using about 1/2 cup per portion, ladle the batter in the waffle maker and cook according to the directions.
- Top the waffles with peaches and whipped cream. Serve with chicken sausage. Garnish with mint.
Nutrition
Calories: 508kcalCarbohydrates: 77gProtein: 14gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 61mgSodium: 571mgPotassium: 322mgFiber: 2gSugar: 36gVitamin A: 772IUVitamin C: 6mgCalcium: 165mgIron: 3mg
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