Calories: 508kcal | Carbohydrates: 77g | Protein: 14g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 61mg | Sodium: 571mg | Potassium: 322mg | Fiber: 2g | Sugar: 36g | Vitamin A: 772IU | Vitamin C: 6mg | Calcium: 165mg | Iron: 3mg