Farmers Skillet

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 471kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Potatoes peeled and shredded
  • 1/4 cup Red onion diced
  • 1/2 cup Green bell pepper diced
  • 6 oz Chicken sausage links chopped
  • 8 Eggs beaten
  • 4 oz Cheddar cheese shredded
  • 4 slices Sourdough bread toasted (or bread of your preference)
  • 1 cup Strawberries sliced (Check the Fruit guide to substitute seasonal fruits) 
  • 2 tbsp Scallions chopped
US Customary - Metric

Instructions

  • Preheat the oven broiler on low.
  • Heat oil in a nonstick pan over medium heat. Saute the potatoes and season with salt and pepper until they start to become tender. Add in the onion, pepper, and chicken sausage; saute until the vegetables are tender and the chicken sausage is browned and no longer pink.
  • Mix in the egg and cook until the bottom starts to set. Top with cheese.
  • Transfer the pan underneath the oven broiler, cook until the eggs are firm throughout.
  • Toast the bread.
  • Portion the eggs and serve with toast and strawberries. Garnish with scallions.

Nutrition

Calories: 471kcal | Carbohydrates: 19g | Protein: 28g | Fat: 32g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 387mg | Sodium: 883mg | Potassium: 256mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1009IU | Vitamin C: 17mg | Calcium: 299mg | Iron: 3mg

Farmers Skillet

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 471 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Potatoes peeled and shredded
  • 1/4 cup Red onion diced
  • 1/2 cup Green bell pepper diced
  • 6 oz Chicken sausage links chopped
  • 8 Eggs beaten
  • 4 oz Cheddar cheese shredded
  • 4 slices Sourdough bread toasted (or bread of your preference)
  • 1 cup Strawberries sliced (Check the Fruit guide to substitute seasonal fruits) 
  • 2 tbsp Scallions chopped

Instructions
 

  • Preheat the oven broiler on low.
  • Heat oil in a nonstick pan over medium heat. Saute the potatoes and season with salt and pepper until they start to become tender. Add in the onion, pepper, and chicken sausage; saute until the vegetables are tender and the chicken sausage is browned and no longer pink.
  • Mix in the egg and cook until the bottom starts to set. Top with cheese.
  • Transfer the pan underneath the oven broiler, cook until the eggs are firm throughout.
  • Toast the bread.
  • Portion the eggs and serve with toast and strawberries. Garnish with scallions.

Nutrition

Calories: 471kcalCarbohydrates: 19gProtein: 28gFat: 32gSaturated Fat: 11gTrans Fat: 1gCholesterol: 387mgSodium: 883mgPotassium: 256mgFiber: 2gSugar: 4gVitamin A: 1009IUVitamin C: 17mgCalcium: 299mgIron: 3mg
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