Steakhouse Wedge Salad

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Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 4 Servings
Calories: 199kcal

Ingredients

  • 12 oz Sirloin steaks substitute deli roast beef if desired
  • 2 tbsp Steak seasoning montreal steak seasoning or comparable brand
  • 1 head Iceberg lettuce trimmed and cut into wedges
  • 4 tbsp Blue Cheese Dressing
  • 12 Grape tomatoes quartered
  • 6 tbsp Crumbled blue cheese
  • 4 tbsp Red onion shaved

Instructions

  • Preheat a grill or grill pan over medium heat.
  • Season both sides of the sirloin well with steak seasoning and salt. Cook the steak on both sides to your desired temperature using a thermometer (see below). Once cooked, set aside to rest for 3-5 minutes before slicing thin against the grain.
  • Lay down the lettuce wedge, drizzle with dressing, top with tomatoes, blue cheese, and shaved onion. Season with salt and pepper. Serve with sliced steak.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 199kcal | Carbohydrates: 8g | Protein: 23g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 352mg | Potassium: 644mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1182IU | Vitamin C: 12mg | Calcium: 124mg | Iron: 2mg

Steakhouse Wedge Salad

No ratings yet
Prep Time 20 minutes
Cook Time 25 minutes
Servings 4 Servings
Calories 199 kcal

Ingredients
 
 

  • 12 oz Sirloin steaks substitute deli roast beef if desired
  • 2 tbsp Steak seasoning montreal steak seasoning or comparable brand
  • 1 head Iceberg lettuce trimmed and cut into wedges
  • 4 tbsp Blue Cheese Dressing
  • 12 Grape tomatoes quartered
  • 6 tbsp Crumbled blue cheese
  • 4 tbsp Red onion shaved

Instructions
 

  • Preheat a grill or grill pan over medium heat.
  • Season both sides of the sirloin well with steak seasoning and salt. Cook the steak on both sides to your desired temperature using a thermometer (see below). Once cooked, set aside to rest for 3-5 minutes before slicing thin against the grain.
  • Lay down the lettuce wedge, drizzle with dressing, top with tomatoes, blue cheese, and shaved onion. Season with salt and pepper. Serve with sliced steak.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 199kcalCarbohydrates: 8gProtein: 23gFat: 8gSaturated Fat: 4gCholesterol: 60mgSodium: 352mgPotassium: 644mgFiber: 2gSugar: 5gVitamin A: 1182IUVitamin C: 12mgCalcium: 124mgIron: 2mg
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