Ingredients
- 4 slices Sourdough bread
- 4 slices Provolone cheese
- 1/2 cup Red onion very thinly sliced
- 1/2 cup Roasted red peppers
- 2 cups Arugula
- 3 oz Calabrese Salami sliced
- 3 oz Deli ham sliced
- Nonstick spray
- 1 TBSP Extra-virgin olive oil
- 1 Pear sliced
Lemon Spritzer
- 24 oz Sparkling water
- 6 slices Lemon
Instructions
- Preheat a panini grill or alternatively use a grill pan.
- Layer the bread with provolone, onion, peppers, arugula, salami, and ham. Top with the remaining slice of bread.
- Grease the panini grill or grill pan with nonstick spray.
- Cook for 6 to 8 minutes, until both sides have toasted nicely and the cheese has begun to melt.
- Mix together the sparkling water and lemon slices.
- Cut the sandwiches in half; serve with sliced pears, and lemon spritzer (serve over ice if desired).
Nutrition
Calories: 597kcal | Carbohydrates: 44g | Protein: 26g | Fat: 36g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 2286mg | Potassium: 1034mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1338IU | Vitamin C: 38mg | Calcium: 231mg | Iron: 3mg

Italian Panini
Ingredients
- 4 slices Sourdough bread
- 4 slices Provolone cheese
- 1/2 cup Red onion very thinly sliced
- 1/2 cup Roasted red peppers
- 2 cups Arugula
- 3 oz Calabrese Salami sliced
- 3 oz Deli ham sliced
- Nonstick spray
- 1 TBSP Extra-virgin olive oil
- 1 Pear sliced
Lemon Spritzer
- 24 oz Sparkling water
- 6 slices Lemon
Instructions
- Preheat a panini grill or alternatively use a grill pan.
- Layer the bread with provolone, onion, peppers, arugula, salami, and ham. Top with the remaining slice of bread.
- Grease the panini grill or grill pan with nonstick spray.
- Cook for 6 to 8 minutes, until both sides have toasted nicely and the cheese has begun to melt.
- Mix together the sparkling water and lemon slices.
- Cut the sandwiches in half; serve with sliced pears, and lemon spritzer (serve over ice if desired).
Nutrition
Calories: 597kcalCarbohydrates: 44gProtein: 26gFat: 36gSaturated Fat: 11gTrans Fat: 1gCholesterol: 62mgSodium: 2286mgPotassium: 1034mgFiber: 4gSugar: 3gVitamin A: 1338IUVitamin C: 38mgCalcium: 231mgIron: 3mg
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