Refried Beans

No ratings yet
Print
Prep Time: 15 minutes
Servings: 4 servings
Calories: 81kcal

Ingredients

  • 1 cup Refried beans
  • 4 tbsp Monterey jack cheese shredded
  • 2 tbsp Tomato diced
  • 2 tbsp Red onion minced
US Customary - Metric

Instructions

  • Preheat the oven to 375°F.
  • In an oven safe pan over medium-low heat, add the refried beans. Let cook, stirring occasionally. Add 1-2 tablespoons of water if needed to soften them up. Season with salt and pepper to taste.
  • Once the beans are soft, top with cheese and melt in the oven.
  • Garnish with tomato and onion.

Nutrition

Calories: 81kcal | Carbohydrates: 7g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 399mg | Potassium: 33mg | Fiber: 3g | Sugar: 2g | Vitamin A: 188IU | Vitamin C: 1mg | Calcium: 96mg | Iron: 1mg

Refried Beans

No ratings yet
Print Recipe
Prep Time 15 minutes
Servings 4 servings
Calories 81 kcal

Ingredients
 
 

  • 1 cup Refried beans
  • 4 tbsp Monterey jack cheese shredded
  • 2 tbsp Tomato diced
  • 2 tbsp Red onion minced

Instructions
 

  • Preheat the oven to 375°F.
  • In an oven safe pan over medium-low heat, add the refried beans. Let cook, stirring occasionally. Add 1-2 tablespoons of water if needed to soften them up. Season with salt and pepper to taste.
  • Once the beans are soft, top with cheese and melt in the oven.
  • Garnish with tomato and onion.

Nutrition

Calories: 81kcalCarbohydrates: 7gProtein: 5gFat: 3gSaturated Fat: 2gCholesterol: 9mgSodium: 399mgPotassium: 33mgFiber: 3gSugar: 2gVitamin A: 188IUVitamin C: 1mgCalcium: 96mgIron: 1mg
Tried this recipe?Let us know how it was!