Ingredients
- 2 tbsp Extra-virgin olive oil
- 1/4 Onion finely chopped
- 1/4 cup Carrots diced small
- 1/4 cup Celery diced small
- 2 cloves Garlic minced
- 4 oz Chicken breast boneless skinless cut into small bite sized pieces
- 3.5 cups Chicken broth or more if needed
- 3 tbsp White rice
- 2 Eggs beaten
- 2 tbsp Parmesan cheese grated
- 2 slices Crusty bread toasted
- Fresh parsley garnish
Instructions
- Heat a pot over medium heat. Once hot, add the oil. Saute the onion, carrot, celery, and garlic until softened. Stir in the broth, chicken, and rice. Bring to a simmer. Season with salt and pepper. Simmer to build flavor until the rice is tender. (Refer to the instructions on the package for cooking time).
- Slowly pour in the egg while quickly whisking the soup in a circular motion to prevent the egg from clumping up. If the soup becomes too thick stir in more broth as needed.
- Remove from heat, Stir in the parmesan cheese. Taste and adjust the seasoning with salt if needed.
- Serve with bread. Garnish with parsley.
Nutrition
Calories: 566kcal | Carbohydrates: 54g | Protein: 37g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 209mg | Sodium: 1822mg | Potassium: 769mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3033IU | Vitamin C: 28mg | Calcium: 154mg | Iron: 5mg

Stracciatella Soup
Ingredients
- 2 tbsp Extra-virgin olive oil
- 1/4 Onion finely chopped
- 1/4 cup Carrots diced small
- 1/4 cup Celery diced small
- 2 cloves Garlic minced
- 4 oz Chicken breast boneless skinless cut into small bite sized pieces
- 3.5 cups Chicken broth or more if needed
- 3 tbsp White rice
- 2 Eggs beaten
- 2 tbsp Parmesan cheese grated
- 2 slices Crusty bread toasted
- Fresh parsley garnish
Instructions
- Heat a pot over medium heat. Once hot, add the oil. Saute the onion, carrot, celery, and garlic until softened. Stir in the broth, chicken, and rice. Bring to a simmer. Season with salt and pepper. Simmer to build flavor until the rice is tender. (Refer to the instructions on the package for cooking time).
- Slowly pour in the egg while quickly whisking the soup in a circular motion to prevent the egg from clumping up. If the soup becomes too thick stir in more broth as needed.
- Remove from heat, Stir in the parmesan cheese. Taste and adjust the seasoning with salt if needed.
- Serve with bread. Garnish with parsley.
Nutrition
Calories: 566kcalCarbohydrates: 54gProtein: 37gFat: 23gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 209mgSodium: 1822mgPotassium: 769mgFiber: 3gSugar: 4gVitamin A: 3033IUVitamin C: 28mgCalcium: 154mgIron: 5mg
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