Ingredients
- 2 cups Baby carrots
- 4 tbsp Butter
- 1 tsp Yellow curry powder
- 1 tsp Honey
Instructions
- Place the carrots in a sauté pan and cover with water. Bring to a simmer over medium heat and cook until tender, about 10-15 minutes. Then drain well.
- Melt the butter in the sauté pan over medium heat. Add the carrots, curry powder, and honey. Season with salt and pepper, then sauté for about 5 minutes.
- Toss until the carrots are lightly coated in oil and seasonings. Arrange them in a single layer. Roast the carrots for about 20 minutes until tender, or more if needed.
- Taste and adjust the seasoning before serving.
Nutrition
Calories: 131kcal | Carbohydrates: 7g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 152mg | Potassium: 152mg | Fiber: 2g | Sugar: 5g | Vitamin A: 9180IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 1mg
Curried Carrots
Ingredients
- 2 cups Baby carrots
- 4 tbsp Butter
- 1 tsp Yellow curry powder
- 1 tsp Honey
Instructions
- Place the carrots in a sauté pan and cover with water. Bring to a simmer over medium heat and cook until tender, about 10-15 minutes. Then drain well.
- Melt the butter in the sauté pan over medium heat. Add the carrots, curry powder, and honey. Season with salt and pepper, then sauté for about 5 minutes.
- Toss until the carrots are lightly coated in oil and seasonings. Arrange them in a single layer. Roast the carrots for about 20 minutes until tender, or more if needed.
- Taste and adjust the seasoning before serving.
Nutrition
Calories: 131kcalCarbohydrates: 7gProtein: 1gFat: 12gSaturated Fat: 7gCholesterol: 31mgSodium: 152mgPotassium: 152mgFiber: 2gSugar: 5gVitamin A: 9180IUVitamin C: 2mgCalcium: 24mgIron: 1mg
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